51 分鐘
Episode #27: Setting New Years Resolutions 2 Buff Beards Podcast
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- 健康與體能
Many of us set goals, and new years resolutions. There is nothing wrong with that. The problem is we typically end up not in a celebration of reaching them. Far too often we are way too close to an epic face-plant from failing. We want to achieve goals that could vastly improve our lives, but we usually don’t. Eight percent. Only eight percent of people successfully achieve their New Year’s resolution. So, that’s depressing.
In today's podcast me and Zac dive into some of the reasons why we feel people don't reach the goals they set out on and how to combat these issues.
Many of us set goals, and new years resolutions. There is nothing wrong with that. The problem is we typically end up not in a celebration of reaching them. Far too often we are way too close to an epic face-plant from failing. We want to achieve goals that could vastly improve our lives, but we usually don’t. Eight percent. Only eight percent of people successfully achieve their New Year’s resolution. So, that’s depressing.
In today's podcast me and Zac dive into some of the reasons why we feel people don't reach the goals they set out on and how to combat these issues.
51 分鐘