Episode 29- Does Cold Shower work? Health benefits of taking a cold shower. Ojesh Pokhrel Show
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- 健康與體能
In today's episode I talk about my experience with cold showers. Why I started doing it and how it has helped me get over my nagging cold allergy.
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If you like the idea do your own cold-shower and share with me your experience. Enjoy and happy showers!
Enjoy and reach me out with the feedback.
Reach me out on
Instagram: instagram.com/your_awesomeness_coach
Facebook: facebook.com/theawesomenesstraining
Youtube: youtube.com/ozinp
Email: thelifeofpurpose@gmail.com
In today's episode I talk about my experience with cold showers. Why I started doing it and how it has helped me get over my nagging cold allergy.
-
If you like the idea do your own cold-shower and share with me your experience. Enjoy and happy showers!
Enjoy and reach me out with the feedback.
Reach me out on
Instagram: instagram.com/your_awesomeness_coach
Facebook: facebook.com/theawesomenesstraining
Youtube: youtube.com/ozinp
Email: thelifeofpurpose@gmail.com
8 分鐘