8 分鐘

Episode 29- Does Cold Shower work? Health benefits of taking a cold shower‪.‬ Ojesh Pokhrel Show

    • 健康與體能

In today's episode I talk about my experience with cold showers. Why I started doing it and how it has helped me get over my nagging cold allergy.
-
If you like the idea do your own cold-shower and share with me your experience. Enjoy and happy showers!

Enjoy and reach me out with the feedback.

Reach me out on
Instagram: instagram.com/your_awesomeness_coach
Facebook: facebook.com/theawesomenesstraining
Youtube: youtube.com/ozinp
Email: thelifeofpurpose@gmail.com

In today's episode I talk about my experience with cold showers. Why I started doing it and how it has helped me get over my nagging cold allergy.
-
If you like the idea do your own cold-shower and share with me your experience. Enjoy and happy showers!

Enjoy and reach me out with the feedback.

Reach me out on
Instagram: instagram.com/your_awesomeness_coach
Facebook: facebook.com/theawesomenesstraining
Youtube: youtube.com/ozinp
Email: thelifeofpurpose@gmail.com

8 分鐘

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