13 集
Family Men Fitness Abdullah Shariff
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- 健康與體能
Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.
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Why parents need to strike while the iron is hot
New year, new you? Listen to this to save yourself from being one of those new year resolutions failures
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This is why the dads fail at their fitness goals in the holiday season
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What happens when you dont get enough reps in dad ?
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As a dad you dont need a six pack as much as you need this...
Dad's don't need six packs. That's a single man goal. We have different prioritise. So what do dad's need? Find out here.