FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find it easy to lose weight but it’s keeping the weight off after a diet phase that is more challenging? Find out how you can tackle this dilemma in today’s episode.
FFF 145:
主持人與嘉賓
資料
- 節目
- 發佈日期2019年8月13日 上午5:00 [UTC]
- 長度37 分鐘
- 分級兒童適宜