4 分鐘

Fitness Friday Tea Tyme with Tiffany

    • 健康與體能

Hello My Beautiful Rays of Sunshyne (spelling uniquely intentionally ):



This is a Friday pick me up.



May is Mental Health Awareness Month.



Let's stay FIT in the 7 pillars of Health Self-Care/ Care.



Lead with L.O.V.E


---

Send in a voice message: https://podcasters.spotify.com/pod/show/teatymewithtiffany/message

Hello My Beautiful Rays of Sunshyne (spelling uniquely intentionally ):



This is a Friday pick me up.



May is Mental Health Awareness Month.



Let's stay FIT in the 7 pillars of Health Self-Care/ Care.



Lead with L.O.V.E


---

Send in a voice message: https://podcasters.spotify.com/pod/show/teatymewithtiffany/message

4 分鐘

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