Harriet Elizabeth Yoga Harriet Elizabeth

Kundalini Global, a new style of Kundalini Yoga. Perfect for people who are busy / stressed / short of time or want to try Kunda for the first time. In this mini class we practice 4 different Kriyas and 1 Pranayama. Enjoy!

P.S. Yes I'm basically a child unable to say p*nis without laughing haha

Here we dive into the life of a Priestess, seasonal living, women’s embodied wisdom and goddesses.

Michelle takes us on a journey of her history, from setting up a Buddhist temple in Australia to guiding Women’s Circles in Shrewsbury. (Apologies there was a tech delay that makes me sound like I talk over Chelle on a number of occasions 🤦🏻‍♀️)

When we have been told so often that dark is bad, light is good... what can Scorpio/ Halloween/ Winter teach us about our inner world?

Trigger warning: this episode discusses abortion & childbirth. Atlantic Rain is a spiritual & holistic guide, doula and writer for women. Hear about Pampered Pussi, and her insights into women’s vagina’s on a physical, emotional, sexual & spiritual level. It’s a real treat of a listen!

Where does the ‘We’ end and the ‘I’ begin? Revelations I’ve been having during Leo. At times uncomfortable, and a little vulnerable, but all of it necessary ✨