Gen Z Mentality Meghan, Brianna, Maddie

How do mental health and stress affect someone's physical health? Tune in to find out!

This episode concludes the Gen Z Mentality Podcast! Maddie, Brianna, and Meghan would like to thank everyone for listening.



Information found at:

https://www.wgu.edu/blog/stress-mental-health-generation-z1906.html

https://www.mentalhealth.org.uk/a-to-z/p/physical-health-and-mental-health

https://onlinedegrees.bradley.edu/blog/how-mental-health-affects-physical-health/

https://adaa.org/

Welcome to the second episode of Gen Z Mentality where Brianna will be discussing the pandemic and how it has been affecting mental health.

All of the information used can be found at the sites below:

https://www.verywellmind.com/how-to-cope-with-loneliness-during-coronavirus-4799661 

https://www.cnbc.com/2020/08/01/tips-to-stay-happy-and-calm-amid-long-term-covid-19-pandemic.html

https://healthier.stanfordchildrens.org/en/teen-mental-health-during-pandemic/

Welcome to the first episode of Gen Z Mentality where Maddie will be discussing Body Image in relation to Social Media. 

New term in this episode:

Zillenial: "the last years of Millennials and first years of Generation Z with mixed traits of both generations" (found on Urbandictionary)

Here are some of Maddie's favorite body-positivity and mental health accounts to follow on Instagram:


@mikzazon
@iskra
@iamchrissyking
@tiffanyima
@connerlundius
@thebirdspapaya
@katiesturino
@midsizegal
@meridethmorgan



All of the statistics and general information used in this episode can be found at the following links:


Our Body Image and Social Media: Live Life Unfiltered | Keisha & Teagan Simpson Simpson | TEDxOttawa: https://www.youtube.com/watch?v=iWc5rQ_YvYw
Social Media's Effect on Body Image: https://www.youtube.com/watch?v=tANI_nlvC90
Social Media's Impact on Body Dysmorphia | NBCLX: https://www.youtube.com/watch?v=5bnNxGhnLQo
EXPOSED: Model Poses That Deceive You On Instagram: https://www.youtube.com/watch?v=C7ENj3R4Z5Q