Good-bye for Now AND What's Next Weight Loss With Wendy
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- 健康與體能
I have decided to take a break from podcasting to brainstorm new ideas and new directions to take it. I want to thank you for being my listeners.
You can still follow me on FB or IG @weightlosswithwendyc and be alert to new trainings I will be offering such as workshops each month on different topics. I will create events on FB and IG and some short videos to let you know about them.
I am still offering 1:1 life and weight loss coaching and I have a new 6-month program instead of 3 months because I found my clients coming back to me. I think the 6 months will give people more tools for maintenance and we will work on when life happens.
If you want to find out more about what 1:1 coaching with me would look like, get on a Weight Loss Strategy Call, it’s free. Click on the link to schedule: https://chatwithwendy.as.me/
You can also learn more about me and my process by signing up for my 4 week course that I offer quarterly: The 4 Keys to Kickstart Weight Loss Over 50.
The goal is to lose 5 lbs over the 4 weeks but I had 5 women in January who lost 27.5 lbs after only 2 weeks! We meet weekly as a group on Zoom and there is a short training and then you get to ask questions, share where you are struggling and help strategizing how to overcome obstacles that get in your way every week.
It’s a great way to jumpstart your weight loss and not feel so alone in your weight loss journey.
The next one starts in April and I will have the link for it starting in March and some trainings around it in April: https://linktr.ee/WeightLossWithWendyC
You will have access to all 70 episodes on all the major platforms or my website: https://www.weightlosswithwendy.coach
You can email me anytime at weightlosswithwendy2018@gmail.com
Thanks for listening!
I have decided to take a break from podcasting to brainstorm new ideas and new directions to take it. I want to thank you for being my listeners.
You can still follow me on FB or IG @weightlosswithwendyc and be alert to new trainings I will be offering such as workshops each month on different topics. I will create events on FB and IG and some short videos to let you know about them.
I am still offering 1:1 life and weight loss coaching and I have a new 6-month program instead of 3 months because I found my clients coming back to me. I think the 6 months will give people more tools for maintenance and we will work on when life happens.
If you want to find out more about what 1:1 coaching with me would look like, get on a Weight Loss Strategy Call, it’s free. Click on the link to schedule: https://chatwithwendy.as.me/
You can also learn more about me and my process by signing up for my 4 week course that I offer quarterly: The 4 Keys to Kickstart Weight Loss Over 50.
The goal is to lose 5 lbs over the 4 weeks but I had 5 women in January who lost 27.5 lbs after only 2 weeks! We meet weekly as a group on Zoom and there is a short training and then you get to ask questions, share where you are struggling and help strategizing how to overcome obstacles that get in your way every week.
It’s a great way to jumpstart your weight loss and not feel so alone in your weight loss journey.
The next one starts in April and I will have the link for it starting in March and some trainings around it in April: https://linktr.ee/WeightLossWithWendyC
You will have access to all 70 episodes on all the major platforms or my website: https://www.weightlosswithwendy.coach
You can email me anytime at weightlosswithwendy2018@gmail.com
Thanks for listening!
13 分鐘