361 集
Habit Doctor's Podcast Dr.Purushothaman
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- 健康與體能
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Ten Habits to Boost Your Happiness
Good habits can help you be more productive. You will be happier if you cultivate positive habits.
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The Hidden Connection between Habits and Learning
Human psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities.
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The Psychology of Habit Formation
Our habits define who we are. Our habits are developed when the same actions are repeated over a period of time.
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The Habit of being Truthful to Ourselves
‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves.
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5 Common Mistakes about New Habits
Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.
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Developing The Habit Of Gaining Good Talents
Talent is defined as a “natural aptitude or skill”; which is wrong. Natural aptitudes are those traits that help sustain life. Talents are those aptitudes that one master to make life better.
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