7 集

If I Knew Then... explores the formative years of individuals in recovery to determine what environmental factors contributed to the beginning of their substance use disorder. How do we apply what’s been done to prevent what happens next in the substance use world?

Ready for help? Reach the Gateway team @ 866-266-4898.

Questions about this podcast? Email us @ Prevention@kernbhrs.org

If I Knew Then... Prevention Through Recovery Jamie Bowman & Bianca Barron

    • 健康與體能

If I Knew Then... explores the formative years of individuals in recovery to determine what environmental factors contributed to the beginning of their substance use disorder. How do we apply what’s been done to prevent what happens next in the substance use world?

Ready for help? Reach the Gateway team @ 866-266-4898.

Questions about this podcast? Email us @ Prevention@kernbhrs.org

    DB and the Walk in Freezer

    DB and the Walk in Freezer

    In a little bit of a different episode Dillion Bob tells us about a modern typical high school experience, working in fast food, and what role substances play in a typical young person's life.

    Ready for help? Reach the Gateway team @ 866-266-4898. Questions about this podcast? Reach us @ Prevention@kernbhrs.org




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    Send in a voice message: https://podcasters.spotify.com/pod/show/ifiknewthen/message

    • 1 小時 1 分鐘
    Ali Does This Now

    Ali Does This Now

    Ali discusses childhood traumas that led to substance use in middle school and college.

    In this episode we see clear examples of how the people we surround ourselves with impact our choices and mental health.

    Ready for help? Reach the Gateway team @ 866-266-4898. Questions about this podcast? Reach us @ Prevention@kernbhrs.org


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ifiknewthen/message

    • 1 小時 18 分鐘
    Andrea Knows Herself

    Andrea Knows Herself

    Andrea shares her perspective and experiences with cocaine addiction as a young adult.
    Ready for help? Reach the Gateway team @ 866-266-4898.
    Questions about this podcast? Reach us @ Prevention@kernbhrs.org

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ifiknewthen/message

    • 46 分鐘
    Words About Actions

    Words About Actions

    In our first prevention concepts episode we discuss and define substance use disorder, review the diagnostic criteria for addiction, give an overview of CADCA's Seven Strategies for Community Change and dig deep on stigma and the barriers that it can create. 

    Ready for help? Reach the Gateway team @ 866-266-4898.

    Questions about this podcast? Reach us @ Prevention@kernbhrs.org


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ifiknewthen/message

    • 33 分鐘
    Roxanne the Rockstar

    Roxanne the Rockstar

    Roxanne gives listeners perspective on how legitimate prescriptions can lead to addiction. 

    Ready for help? Reach the Gateway team @ 866-266-4898.

    Questions about this podcast? Reach us @ Prevention@kernbhrs.org


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ifiknewthen/message

    • 1 小時
    Let's Meet Shawn!

    Let's Meet Shawn!

    In this introductory episode our guest, Shawn, tells about his time in the military, his struggle with alcohol, and his road to recovery. Ready for help? Reach the Gateway team @ 866-266-4898.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ifiknewthen/message

    • 1 小時 10 分鐘

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