4 集

Compassionate community for freedom from suffering ♥️

I’m Awake, Now What‪?‬ Seth Leaf Pruzansky

    • 健康與體能

Compassionate community for freedom from suffering ♥️

    Practically connecting to non-suffering

    Practically connecting to non-suffering

    The distractions of the world can so distantly lead us away from our well-being, empowerment and safety. But the truth is that the very heart we were born into this world with is our true home. When we direct our awareness into our heart, our safety and well-being return to us, no matter where in the world we are. This episode offers a very practical technique for achieving this.

    • 7 分鐘
    Our emotions contain superpowers! (A very calm and soothing short talk)

    Our emotions contain superpowers! (A very calm and soothing short talk)

    This is a very soothing short talk that will direct an individual away from the incessant mental chatter of their mind, and guide them into the feeling Dash centric state of the heart. Once we have committed to feeling feelings that have been self-repressed in our own bodies, The initial discomfort of them will eventually transform into innate virtuous aspects of our self awareness that will empower us, leading to the recognition that a clear emotional state can be likened to possessing superpowers!

    • 9 分鐘
    Using the intellect to unlock the intellect in order to make way for a “heart-centric” experience

    Using the intellect to unlock the intellect in order to make way for a “heart-centric” experience

    Because most of us are so conditioned to perceive things in a limited state of awareness, we have forgotten that we exist in a body that contains innate intelligence. When we repetitiously make a habit of allowing our awareness to perceive this profound innate intelligence of our bodies we are led to a place where we are able to much more deeply feel the reality who and what we actually are.

    • 3 分鐘
    Do you feel like a victim, while the whole world is burning down around you?

    Do you feel like a victim, while the whole world is burning down around you?

    The reality is that you are only a victim, until you realize that you are no longer a victim. By learning an easy technique called heart/brain synchronization you have the ability to feel empowered. From that empowered state you will naturally discover solutions to make the world a better and brighter place for those who care and our future generations.

    • 14 分鐘

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