3 集
JACL.FITNESS Alec Simpson
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- 健康與體能
A great fitness tips and instruction podcast. Greatness isn't reached without hard work..
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Stretching! Why is it the most POWERFUL part of your workout??
Learn of the power of stretching! Stretching everyday can change the tide of your improvement!
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Jacl Fitness Starter Episode
Running motivation! And why did we make this account???