40 集

NUTRITION, FITNESS & PERFORMANCE COACHING

For men and women over 35.
GIVE YOUR BODY ALL IT NEEDS TO BE THE BEST HUMAN BEING YOU CAN BE.

JASON GRUBB FITNESS Jason Grubb

    • 健康與體能

NUTRITION, FITNESS & PERFORMANCE COACHING

For men and women over 35.
GIVE YOUR BODY ALL IT NEEDS TO BE THE BEST HUMAN BEING YOU CAN BE.

    CrossFit Masters Champion Earnings: The Surprising Truth

    CrossFit Masters Champion Earnings: The Surprising Truth

    The truth about my earnings as a CrossFit Masters Champion. I'm here to share the facts and figures behind the discrepancy between Individual Elite (under 35) CrossFit athletes and Masters Elite (over 35) CrossFit athletes I'll be taking you behind the scenes of what it's like to be a Masters athlete in the world of CrossFit. Join me as I share the truth and thoughts on how to create a more equitable future for all elite athletes in the sport of CrossFit.



    ----------------------------------------------------



    ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️



    https://www.jasongrubb.com/ 



    ----------------------------------------------------



    ⚠️ Watch me next ⚠️ 



    - How I went from overweight to 3x CrossFit Games Champ

    https://youtu.be/A0LipvCIpsc

    - How I would start from Scratch

    https://youtu.be/bX2jNdAjPkg

    - Stop Training Like You're 20 Years Old

    https://youtu.be/_puQKhgStos



    ----------------------------------------------------



    WORK WITH ME



    👉🏼 Book a one on one with me 

    https://jasongrubb.com/contact/



    👉🏼 FINALLY reach your goals. 

    https://www.jasongrubb.com/



    👉🏼 Join this YouTube channel to get access to perks:

    https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join



    ----------------------------------------------------



    💰 DISCOUNTS:



    • Grinds Coffee Pouches - SAVE 10%

    www.getgrinds.com/jasongrubb_fitness



    - Airwaav - (Code: GRUBB10) - SAVE 10%

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    • Thirdzy - SAVE 25%

    https://thirdzy.com/discount/Jason25Zzz



    • Mayhem Masters - SAVE 20% OFF

    https://app.sugarwod.com/marketplace/mayhem/mayhem-masters

    Promo Code: JASON



    • Black Label Supplements (Whey Protein Recommended) -  Save 15%

    https://www.blacklabelsupplements.com/discount/JGRUBB



    • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15%

    https://crossoversymmetry.com/?ref=jasongrubb



    • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING

    https://jasongrubb.square.site/



    ----------------------------------------------------



    Jason Grubb Fitness, All Rights Reserved

    *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.



    #crossfit #crossfitgames  #fitness


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jasongrubb-fitness/message

    • 9 分鐘
    How I got DUPED into loving CrossFit

    How I got DUPED into loving CrossFit

    I never thought I would be interested in CrossFit, but one day I found myself in a CrossFit Gym giving it a shot. Little did I know, this would be the start of an insane journey that would take me from a beginner at age 38 to a 3-time Crossfit Games champion at age 47. In this video, I'll share my story of how I fell in love with CrossFit and the  transformation it has brought about in my life. From struggling to complete a few burpees to becoming a dominant Masters Athlete, CrossFit has changed my body and my mindset in ways that I never could have imagined. Whether you're a seasoned pro or just starting out, I hope my story inspires you to go all in on something for yourself. 



    ----------------------------------------------------



    ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️



    https://www.jasongrubb.com/ 



    ----------------------------------------------------



    ⚠️ Watch me next ⚠️ 



    - How I went from overweight to 3x CrossFit Games Champ

    https://youtu.be/A0LipvCIpsc

    - How I would start from Scratch

    https://youtu.be/bX2jNdAjPkg

    - Stop Training Like You're 20 Years Old

    https://youtu.be/_puQKhgStos



    ----------------------------------------------------



    WORK WITH ME



    👉🏼 Book a one on one with me 

    https://jasongrubb.com/contact/



    👉🏼 FINALLY reach your goals. 

    https://www.jasongrubb.com/



    👉🏼 Join this YouTube channel to get access to perks:

    https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join



    ----------------------------------------------------



    💰 DISCOUNTS:



    • Grinds Coffee Pouches - SAVE 10%

    www.getgrinds.com/jasongrubb_fitness



    - Airwaav - (Code: GRUBB10) - SAVE 10%

    https://airwaav.com/r?id=89ord4 



    • Thirdzy - SAVE 25%

    https://thirdzy.com/discount/Jason25Zzz



    • Mayhem Masters - SAVE 20% OFF

    https://app.sugarwod.com/marketplace/mayhem/mayhem-masters

    Promo Code: JASON



    • Black Label Supplements (Whey Protein Recommended) -  Save 15%

    https://www.blacklabelsupplements.com/discount/JGRUBB



    • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15%

    https://crossoversymmetry.com/?ref=jasongrubb



    • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING

    https://jasongrubb.square.site/



    ----------------------------------------------------



    Jason Grubb Fitness, All Rights Reserved

    *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.



    #crossfit #crossfitgames  #fitne


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jasongrubb-fitness/message

    • 21 分鐘
    🎄 9 NUTRITION TIPS for the HOLIDAYS

    🎄 9 NUTRITION TIPS for the HOLIDAYS

    Thanks to melin for making today’s video possible. Head over to https://melin.com/JASON for 20% off your order.



    The holidays can be a difficult time to stay on track with your fitness goals. But with a little bit of planning and some self-discipline, you can make it through the season without putting on any extra weight! In this video, I'll share my tips for staying on track during the holiday season.



    Big thanks to IceBarrel for making today’s video possible. Head over to https://icebarrel.com/jasongrubb to get $125 off



    ----------------------------------------------------



    ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️



    https://www.jasongrubb.com/ 



    ----------------------------------------------------



    ⚠️ Watch me next ⚠️ 



    - How I went from overweight to 3x CrossFit Games Champ

    https://youtu.be/A0LipvCIpsc

    - How I would start from Scratch

    https://youtu.be/bX2jNdAjPkg

    - Stop Training Like You're 20 Years Old

    https://youtu.be/_puQKhgStos



    ----------------------------------------------------



    WORK WITH ME



    👉🏼 Book a one on one with me 

    https://jasongrubb.com/contact/



    👉🏼 FINALLY reach your goals. 

    https://www.jasongrubb.com/



    👉🏼 Join this YouTube channel to get access to perks:

    https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join



    ----------------------------------------------------



    💰 DISCOUNTS:



    • Grinds Coffee Pouches - SAVE 10%

    www.getgrinds.com/jasongrubb_fitness



    - Airwaav - (Code: GRUBB10) - SAVE 10%

    https://airwaav.com/r?id=89ord4 



    • Thirdzy - SAVE 25%

    https://thirdzy.com/discount/Jason25Zzz



    • Mayhem Masters - SAVE 20% OFF

    https://app.sugarwod.com/marketplace/mayhem/mayhem-masters

    Promo Code: JASON



    • Black Label Supplements (Whey Protein Recommended) -  Save 15%

    https://www.blacklabelsupplements.com/discount/JGRUBB



    • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15%

    https://crossoversymmetry.com/?ref=jasongrubb



    • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING

    https://jasongrubb.square.site/



    ----------------------------------------------------



    Jason Grubb Fitness, All Rights Reserved

    *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.



    #crossfit #crossfitgames  #fitness


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jasongrubb-fitness/message

    • 7 分鐘
    HOW to INCREASE Your TRAINING VOLUME - for MASTERS ATHLETES

    HOW to INCREASE Your TRAINING VOLUME - for MASTERS ATHLETES

    Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase.



    Also a big thanks to IceBarrel for making today’s video possible. Head over to https://icebarrel.com/jasongrubb to get $125 off.



    Are you looking to increase your training volume but don't want to get injured? In this video, I'm going to share three tips for increasing your training volume safely. You'll learn how to gradually add more volume and how to periodize your training so that you're constantly making progress.



    ----------------------------------------------------



    ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️



    https://www.jasongrubb.com/ 



    ----------------------------------------------------



    ⚠️ Watch me next ⚠️ 



    - How I went from overweight to 3x CrossFit Games Champ

    https://youtu.be/A0LipvCIpsc

    - How I would start from Scratch

    https://youtu.be/bX2jNdAjPkg

    - Stop Training Like You're 20 Years Old

    https://youtu.be/_puQKhgStos



    ----------------------------------------------------



    WORK WITH ME



    👉🏼 Book a one on one with me 

    https://jasongrubb.com/contact/



    👉🏼 FINALLY reach your goals. 

    https://www.jasongrubb.com/



    👉🏼 Join this YouTube channel to get access to perks:

    https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join



    ----------------------------------------------------



    💰 DISCOUNTS:



    • Grinds Coffee Pouches - SAVE 10%

    www.getgrinds.com/jasongrubb_fitness



    - Airwaav - (Code: GRUBB10) - SAVE 10%

    https://airwaav.com/r?id=89ord4 



    • Thirdzy - SAVE 25%

    https://thirdzy.com/discount/Jason25Zzz



    • Mayhem Masters - SAVE 20% OFF

    https://app.sugarwod.com/marketplace/mayhem/mayhem-masters

    Promo Code: JASON



    • Black Label Supplements (Whey Protein Recommended) -  Save 15%

    https://www.blacklabelsupplements.com/discount/JGRUBB



    • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15%

    https://crossoversymmetry.com/?ref=jasongrubb



    • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING

    https://jasongrubb.square.site/



    ----------------------------------------------------



    Jason Grubb Fitness, All Rights Reserved

    *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.



    #crossfit #crossfitgames  #fitness


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jasongrubb-fitness/message

    • 9 分鐘
    SEPARATE Yourself From the COMPETITION with ONE THING

    SEPARATE Yourself From the COMPETITION with ONE THING

    Looking to SEPARATE yourself from the competition? Check out this one character trait (that can be learned and developed) that will help you dominate in any CrossFit competition! I'm going to teach you how to become a CrossFit champion. Now, I know what you're thinking, "I'm not a competitive athlete, this isn't for me." WRONG. These tips are going to work for anyone who wants to get better at CrossFit and start dominating their competition. So whether you're just starting out or have been doing Crossfit for years, these tips will help take your game up a notch.



    ----------------------------------------------------



    ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️



    https://www.jasongrubb.com/ 



    ----------------------------------------------------



    ⚠️ Watch me next ⚠️ 



    - How I went from overweight to 3x CrossFit Games Champ

    https://youtu.be/A0LipvCIpsc

    - How I would start from Scratch

    https://youtu.be/bX2jNdAjPkg

    - Stop Training Like You're 20 Years Old

    https://youtu.be/_puQKhgStos



    ----------------------------------------------------



    WORK WITH ME



    👉🏼 Book a one on one with me 

    https://jasongrubb.com/book/



    👉🏼 FINALLY reach your goals. 

    https://www.jasongrubb.com/



    👉🏼 Join this YouTube channel to get access to perks:

    https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join



    ----------------------------------------------------



    💰 DISCOUNTS:



    • Grinds Coffee Pouches - SAVE 10%

    www.getgrinds.com/jasongrubb_fitness



    - Airwaav - (Code: GRUBB10) - SAVE 10%

    https://airwaav.com/r?id=89ord4 



    • Thirdzy - SAVE 25%

    https://thirdzy.com/discount/Jason25Zzz



    • Mayhem Masters - SAVE 20% OFF

    https://app.sugarwod.com/marketplace/mayhem/mayhem-masters

    Promo Code: JASON



    • Black Label Supplements (Whey Protein Recommended) -  Save 15%

    https://www.blacklabelsupplements.com/discount/JGRUBB



    • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15%

    https://crossoversymmetry.com/?ref=jasongrubb



    • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING

    https://jasongrubb.square.site/



    ----------------------------------------------------



    Jason Grubb Fitness, All Rights Reserved

    *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.



    #crossfit #rvlife  #fitness


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jasongrubb-fitness/message

    • 8 分鐘
    Inside the Mind of a Crossfit Games Champion: An Interview with JASON GRUBB

    Inside the Mind of a Crossfit Games Champion: An Interview with JASON GRUBB

    In this interview, Jason Grubb – a 3-time Crossfit Games champion – opens up about his mindset and strategies for success. If you're looking to dominate in your field, this is one video you don't want to miss!



    Thank you to Shane White, find his podcast here: https://open.spotify.com/show/1jLFILsfM7vzNKORSiXkYS?si=b8e4caffcfde4f6e



    ----------------------------------------------------



    ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️



    https://www.jasongrubb.com/ 



    ----------------------------------------------------



    ⚠️ Watch me next ⚠️ 



    - How I went from overweight to 3x CrossFit Games Champ

    https://youtu.be/A0LipvCIpsc

    - How I would start from Scratch

    https://youtu.be/bX2jNdAjPkg

    - Stop Training Like You're 20 Years Old

    https://youtu.be/_puQKhgStos



    ----------------------------------------------------



    WORK WITH ME



    👉🏼 Book a one on one with me 

    https://jasongrubb.com/book/



    👉🏼 Simplify and become precise in your nutrition to look and perform your best

    https://www.jasongrubb.com/nutrition-coaching 



    👉🏼 Get BOLDER Not OLDER - Start or accelerate your fitness

    https://www.jasongrubb.com/online-fitness-programs/



    👉🏼  Join My Performance Coaching Group for Competitive CrossFit Masters Athletes. 

    https://www.jasongrubb.com/performance-coaching  



    👉🏼 Join this YouTube channel to get access to perks:

    https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join



    ----------------------------------------------------



    🚨 FREE advice, exclusive offers, and 3 days of exactly what I eat. Emailed To You Every Month

    https://www.jasongrubb.com/#section-1616102071376



    ----------------------------------------------------



    💰 DISCOUNTS:



    • Grinds Coffee Pouches - SAVE 10%

    www.getgrinds.com/jasongrubb_fitness



    • Thirdzy - SAVE 25%

    https://thirdzy.com/discount/Jason25Zzz



    • Mayhem Masters - SAVE 20% OFF

    https://app.sugarwod.com/marketplace/mayhem/mayhem-masters

    Promo Code: JASON



    • Black Label Supplements (Whey Protein Recommended) -  Save 15%

    https://www.blacklabelsupplements.com/discount/JGRUBB



    • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15%

    https://crossoversymmetry.com/?ref=jasongrubb



    • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING

    https://jasongrubb.square.site/



    ----------------------------------------------------



    Jason Grubb Fitness, All Rights Reserved

    *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jasongrubb-fitness/message

    • 1 小時 20 分鐘

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