Life Chhats Roshan Chhatralia

In this episode Nikhil Chaudhary, Evolutionary Anthropologist and Associate Professor (University of Cambridge), talks us through his findings when investigating Hunger-Gatherer societies drawing out some of the major contrasts to the modern world, mainly the West. We talk about the characteristics and traits of Hunter-Gatherer tribes and how differently we have come to live today. Nikhil talks us through his research and topics including mismatch, modernity, learning, co-operation...

In this episode Dhruv Chhatralia introduces us to the ancient Eastern Scriptures (“The Vedas”), mainly the Bhagavad Gita, as we go on to explore some of the teaching and philosophies that can be helpful to our way or life and wellbeing. Dhruv is an international mergers and acquisitions lawyer at a global law firm based in the City of London, author of 21 books on Hinduism and he has given over 325 public talks of over 350 hours between them on spirituality including on the Bhagavad Gita, Han...

In this episode Della Hudson, Business owner (accountancy), mentor and coach, tells us about her amazing journey in triathlon and the completion of an Ironman event.Della talks about why she became attracted to the sport later on in her life and eventually set herself the personal goal to complete and Ironman event before turning 50 – which she did. Della talks about her gradual process to building up to the longer distances and how she came into the sport, initially, to better her health and...

In this episode René Carrillo, Associate Partner at an accountancy and consultancy firm, talks about his transformative health journey in 2020, the process he followed and discovered and the lessons learned in the process. René talks about the smalls steps he took towards the bigger changes he has made in relation to his health. His efforts have seen him lose 75kg to date (within approximately 12 months). René talks about the importance of having a supportive community of people around you, t...

In this episode Wilson makes a return to the podcast to talk about a presentation he delivered to his church group on “fighting with frustration”. The conversation leads us down a road to explore the damaging effects of supressing emotions and not talking about your feelings. A common struggle for Men, although, not exclusive to them. We talk about the concept of the fairness of life outcomes and how a more honest perspective might be useful and healthy to develop. We talk amount Wilson recen...

In this episode Paolo Farinella, dance music producer and creative, talks through his successful career in web development and steps he took to pursue other creative ventures. Paolo talks us through his reasons for leaving a traditional career behind for his initial 5+ year venture as a photographer. We talk about the process, lessons learned and talk about his most recent endeavours as a dance music producer. A great episode with some valuable messages and lessons. I hope you enjoy. More inf...