Life Heath Coaches Coach Leslie
-
- 健康與體能
Starts with my journey of addiction to smoking, my addiction to self sabotage and my fear of Believing in myself to develop the career that I wanted. We cover Life & Health Coaching to create Lifestyle changes. How it saved my life.
Discussions on building the healthy lifestyle you dream of while tearing down the barriers that are constantly holding you back from getting to the next level. The discussions are to help you to build energy both physically and mentally. Learning to Look Fitter, Feel Better and Live your life to the fullest.
-
Calm down and quit smoking
A meditation to help you remain calm and supportive suggestions
-
-
-
Reinforcement thru positive suggestions
Helping you quit the smoking habit
-
Choosing to quit smoking
Support for the decision you have made to quit smoking
-
Building confidence and success
Envisioning your inner confidence, strength, self confidence, success and winning mindset