3 集
Mind अड्डा Dr. Shambhavi SamirAlve
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- 健康與體能
Our own beast - MIND! I will be sharing all the interesting facts about mind and thoughts that I have learnt over a decade being practicing as a mental health professional.
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Punctures of our Mind
What are these punctures? Why do we keep remembering fouls memories from the past? How to safeguard our mental health with quick easy aids. 💜
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Decoding anger.
In an attempt to understand mind body connection we also unmask the big brother of emotions - Anger! For more updates follow us on Instagram @uurjamanifestthelightwithin
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