N=1 Podcast - Life Enhancement through Nootropics and Biohacking Seth Heiner and Jon Tavarez

After a small hiatus, we're back with some interesting topics that could take your performance to the next level.

What is Dragon's Eye Meat?
Benefits of Cold & Heat Exposure
Chit-Chat about Fasting
Powerful Effects of Coffee Consumption
Tianma for Mood Enhancement and Neuroprotection
Supplementing L-Dopa for Healthy Individuals: Good or Bad?
Nootropics vs. Long-Term Lifestyle Changes

In this episode of N=1 we cover the correlation between sugar consumption and depression, how caffeine may harm DNA while coffee may not, an essential oil with antioxidant properties and how one common vegetable may be more neuroprotective than the popular Piracetam nootropic.

N=1 Podcast - Episode 1: Synaptotagmin, Saunas, Socialization and Stimulants