Overwhelming Strength is Boring Peter Carpenter

In this episode we welcome back Tara Carpenter from episode 1, but his time as our new co-host! We discuss the overwhelming amount of information available regarding workouts and programs. We compare following someone’s workout to creating your own and also highlight pros and cons of the latter. We may fail to pronounce ‘longevity’ too......

In this episode we talk to Julian Morris a personal trainer and professional chef. We get some insight into the world of PT’s and also how Julian juggles training others while dealing with his own physio and recovery. We also fail at quoting science and try to delicately discuss vegan things. Links to Julians gym and trainers pages - https://www.tridentfitnesstrow.co.uk/ And the Instagram accounts are @trident_fitness_trowbridge
@tribe_fitness_pt
@project6pack_
@cumberwellpark

In this episode we interview Jason Croxon, an avid CrossFit member who gives us insight into the world of CrossFit. In epic fashion we also manage to get sidetracked and ramble on about anime inspired workouts, Spider-Man’s core and homemade kettlebells. ( Here’s the link to Jason’s podcast and the ones he mentions - https://linktr.ee/cfbpodcast )

In this episode we interview Tara carpenter a normal human new to exercise who gives us some insight into the beginning of her fitness journey. We also cover gyms, diets, hippos and placebos.