Prep Strategies & Tips with Whitney Jones

On this “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, is joined by featured guest, 3-time Ms. Olympia Fitness Champion, Whitney Jones.

With the 2024 Mr. Olympia just around the corner, Andre and Whitney will explore various bodybuilding topics, such as an athlete’s perspective of behind-the-scenes at big shows like the Arnold or Olympia, nutrition and training strategies that have helped them ascend to the top of the sport, “things they wish they knew,” and much more!

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