16 集

Welcome to Project Oyster! Relatable stories that form emotional connections.
Our goal is to destigmatize mental health through the power of storytelling. Join producers Hanna Suh, Sophia Lu and Vardaan Shah as they interview those who are willing to share their mental health journeys in order to help others.

Project Oyster Project Oyster

    • 健康與體能

Welcome to Project Oyster! Relatable stories that form emotional connections.
Our goal is to destigmatize mental health through the power of storytelling. Join producers Hanna Suh, Sophia Lu and Vardaan Shah as they interview those who are willing to share their mental health journeys in order to help others.

    Episode 13: The Long Way to Help

    Episode 13: The Long Way to Help

    Welcome to the first of our Campus Series! In this episode, we meet NYU freshman Cecilia Lim, who spent most of her high school years as the star student. But beneath the surface of her seemingly-perfect life, she was struggling with an eating disorder, depression, and anxiety as she tried to deal with her personal traumas on her own. Now in college with a fresh start, Cecilia reflects on her journey to seek help. 

    NYU Counseling and Wellness Services: (212) 443-9999

    NYU Virtual Psychiatric Services: (212) 998-4780

    • 23 分鐘
    Special Episode: An Update From Team Project Oyster

    Special Episode: An Update From Team Project Oyster

    Project Oyster is growing and changing! Listen to this short special episode to see how we are expanding but committed to staying true to our roots. 

    • 2 分鐘
    Episode 12: Chanel Miller on Why You Deserve to be Cared

    Episode 12: Chanel Miller on Why You Deserve to be Cared

    In this episode, Chanel Miller—activist and author of the critically acclaimed memoir, “KNOW MY NAME”—talks about her experience with trauma and depression and how she uses creativity as a coping mechanism. Chanel, who graduated from Gunn in 2010, reflects on how she navigated finding help in the aftermath of the suicide clusters that occurred during her time in high school. After the struggles she endured in both high school and the courtroom, Chanel wants you to know: you deserve love and care.

    This episode features guest co-host Dr. Sampathi, who went to Gunn high school with Chanel and is a current psychiatry resident at Kaiser Permanente of Northern California.

    • 1 小時 26 分鐘
    Episode 11: Dr.Sampathi Answers Your Questions

    Episode 11: Dr.Sampathi Answers Your Questions

    Our episode today is a little different than our usual story-centered episodes. We have Dr.Sampathi, part of Gunn's graduating class of 2010, talk about his experiences in the aftermath of Gunn High School's suicide clusters and how they affected his career path to becoming a psychiatrist—all while answering questions submitted by our listeners. The links to the resources mentioned in the episodes are http://www.heardalliance.org/ and https://www.stanfordchipao.com/.

    • 32 分鐘
    Episode 10: Fake it 'Til You Believe It

    Episode 10: Fake it 'Til You Believe It

    Junior Arianna Orsua has struggled with body image throughout her early teen years. In this episode, we look into the complexities that come with having eating disorders and distorted views of beauty: diagnosis, healing, and recovery. Arianna shows us that, sometimes, the best way to improve self-esteem is to fake it until you believe it. 

    • 12 分鐘
    Episode 9: Beyond the College Apps

    Episode 9: Beyond the College Apps

    Palo Alto High School graduate Rima Parekh, like many other high schoolers, saw college as the end goal. But what happens after you actually get in? Rima tell s her story of adjusting to college and the hardships she experienced from facing change. In this episode, we explore what's beyond the college apps- our mental health, our personal lives, and most importantly, our happiness. 

    • 16 分鐘

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