1,153 集

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

Simply Slim with Stu Schaefer: Weight Loss Made Simple Stu Schaefer

    • 健康與體能

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

    4 Reasons You Gain Weight Back So Easily - Reason 4

    4 Reasons You Gain Weight Back So Easily - Reason 4

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 17 分鐘
    4 Reasons You Gain Weight Back So Easily - Reason 3

    4 Reasons You Gain Weight Back So Easily - Reason 3

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 13 分鐘
    4 Reasons You Gain Weight Back So Easily - Reason 2

    4 Reasons You Gain Weight Back So Easily - Reason 2

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 10 分鐘
    4 Reasons You Gain Weight Back So Easily - Reason 1

    4 Reasons You Gain Weight Back So Easily - Reason 1

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 8 分鐘
    291: 4 Reasons You Gain Weight Back So Easily

    291: 4 Reasons You Gain Weight Back So Easily

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 12 分鐘
    These 5 Tricks Burn Belly Fat In Menopause - Trick 5

    These 5 Tricks Burn Belly Fat In Menopause - Trick 5

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    • 7 分鐘

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