3 集

Welcome to Raw Life Radio where fitness and mindset come together to forge lifestyles creating indestructible humans. Join me as we journey into all things fitness, mindset, nutrition, goals, health and sometimes just plain silliness. Together we will use the raw moments in life to become stronger.

Raw Life Radio a wink

    • 健康與體能

Welcome to Raw Life Radio where fitness and mindset come together to forge lifestyles creating indestructible humans. Join me as we journey into all things fitness, mindset, nutrition, goals, health and sometimes just plain silliness. Together we will use the raw moments in life to become stronger.

    Episode 3: The nutrition journey

    Episode 3: The nutrition journey

    Some insights from my journey with nutrition and getting it right. Counting calories, flexible dieting and intuitive eating!

    • 15 分鐘
    Episode 2: Under the Iron

    Episode 2: Under the Iron

    My story of how I found strength training.

    • 13 分鐘
    Episode 1: Welcome to Raw Life Radio

    Episode 1: Welcome to Raw Life Radio

    Saddle up and Ride. Intro to the podcast.

    • 3 分鐘

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