17 集

Irish Holistic Health & Performance coach Dan Glynn, talks all things regarding health and life performance. Dan with the help of some special guests, covers all elements around these topics and how they impact your life, how they all are related to each other, and how when we can look beyond the physical we understand what it is to live a life of energy and fulfilment. Relax, awaken and enjoy!

Broadening The Horizon Dan Glynn

    • 健康與體能

Irish Holistic Health & Performance coach Dan Glynn, talks all things regarding health and life performance. Dan with the help of some special guests, covers all elements around these topics and how they impact your life, how they all are related to each other, and how when we can look beyond the physical we understand what it is to live a life of energy and fulfilment. Relax, awaken and enjoy!

    The Power Of Reflection

    The Power Of Reflection

    In today's episode I speak about the power of when we reflect and look back on ourselves, what we can see. Life is only a reflection of what we allow ourselves to see. Given the year we have had, I think now more than ever to reflect back and look upon is an extremely powerful exercise to grow confidence, belief, and a sense of feeling proud, content and happy. Let me know your thoughts! New program is launching soon stay tuned!

    • 37 分鐘
    Backing Yourself & Releasing Inner Fear

    Backing Yourself & Releasing Inner Fear

    Today I open my soul and share some of my own experiences around a lack of self belief and holding onto inner fear. And most importantly, how we each have a choice to decide to live the life we dream of or let our life be limited by the chains of fear.

    • 41 分鐘
    Life Off The Track - Amy O Donoghue Professional Athlete

    Life Off The Track - Amy O Donoghue Professional Athlete

    Here is a podcast I recorded back in August with an incredible person Amy O Donoghue. Amy is a professional track & field athlete and her outlook on performance on and off the track was what really brought my attention to her. It is powerful to see someone at the top of their game speak and practice this. A really enjoyable episode, thanks again Amy! Check out her instagram profile at amyod94.

    • 54 分鐘
    Reprogramming the program of our mind

    Reprogramming the program of our mind

    In today's episode I chat about how we all have the ability to reprogram our own mind. Our life can not be greater than the limits of our own conscious and subconscious programs, in this I speak about how we can ultimately change and rewire programs that may not be desired now into new programs that allows us to live the life we dream of.

    • 33 分鐘
    Deirdre Ward - Awakening Our Inner Child

    Deirdre Ward - Awakening Our Inner Child

    In today's episode I chat to the incredible Deirdre Ward, a child psychotherapist and amazing human being with a story just to match that! This is a powerful episode to create more of a connection between you and your younger self, or for your kids well being and how they can live to life to the best.

    Enjoy!

    • 46 分鐘
    Health Beyond The Physical

    Health Beyond The Physical

    In today's episode I speak about health beyond the physical. I believe that in order to be truly healthy and live to our best, we need to start shifting the focus beyond the physical things that allows us to be at our best. I hope you enjoy this episode. Dan!

    • 38 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
The Psychology of your 20s
iHeartPodcasts
情感關注組
情感關注組
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier