20 集

Discussion of mental health from a realistic viewpoint. Hosted by a licensed therapist. Real issues, real human, real language. Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support

Reality Therapy Roz

    • 健康與體能

Discussion of mental health from a realistic viewpoint. Hosted by a licensed therapist. Real issues, real human, real language. Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support

    Staying in my Lane

    Staying in my Lane

    Roz discusses the pressures to keep up with the World around us. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support

    • 12 分鐘
    Expectations

    Expectations

    The episode where Roz is again shown the error of her ways. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support

    • 23 分鐘
    Sh*t has hit the fan

    Sh*t has hit the fan

    Life is rough, choices are hard, sh*t sucks. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support

    • 19 分鐘
    Let's talk politics

    Let's talk politics

    Political stress and the impact on mental health


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    Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support

    • 17 分鐘
    I'm back!

    I'm back!

    Where have I been and what have I been up to? Updates from my life...


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    Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support

    • 8 分鐘
    T-t-t-Trauma

    T-t-t-Trauma

    Roz discusses Capital T trauma and lowercase t Trauma and why it matters...(spoiler alert: it doesn't)


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    Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support

    • 14 分鐘

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