10 集

Self-care, fears, accomplishments, stories, and battles. All things necessary to be better than great!

Rooting For Me Erica

    • 健康與體能

Self-care, fears, accomplishments, stories, and battles. All things necessary to be better than great!

    Out of the Closet

    Out of the Closet

    That day I finally decided to make a comeback, and stop tip toeing around my fears.

    • 10 分鐘
    Stress checkup

    Stress checkup

    Stress check up

    • 3 分鐘
    Episode 6- What do mean, self- care?!?

    Episode 6- What do mean, self- care?!?

    How to take care

    • 5 分鐘
    Midnight thoughts

    Midnight thoughts

    I can’t sleep, so here I am!

    • 4 分鐘
    You Are Here

    You Are Here

    Morning check- up

    • 4 分鐘
    Self-care? What do you mean?!?

    Self-care? What do you mean?!?

    Take care of YOU

    • 13 分鐘
  • © Erica

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