Ross Hiatt Presents: Ketocast Ross Hiatt Podcast
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- 健康與體能
Diet, Motivation and Positivity.
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Episode 16: To Whom It May Concern
I've stopped the diet, and I'm addressing the haters... smh lol
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Episode 15: How Can You Beat Depression?
Carnivorecast? Update on my carnivore diet and I get deep and want to help you beat depression. And no, there is no magic pill or drink. It's within you :) Applause or Favorite if you like this content!
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Episode 14: Being Nervous About The Gym and Dealing With Diet Haters
I talk about the excuse of "I don't want to workout with people around." Also, when you start a diet and you get backlash. Enjoy :)
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Episode 13: How To Eat Your Own Body Fat, and The Carnivore Diet
On this episode, I talk about forcing your body to burn it's own fat. Also, my intro to the carnivore diet. Enjoy :)
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Episode 12: How To Deal With Criticism and Keto Bulk
Who should you listen to when you are getting advice from every direction?
Also, I revisit high cholesterol ok keto.
And I just started a Keto Bulk. How is it going?
IG: _rosshiatt_
Snap: rosshiatt -
Episode 11: How Much Can You Eat, Magic Pill and Creatine
I discuss how much you can eat when starting or on a "diet". Also, my reaction to 'Magic Pill' on Netflix.
And can you have creatine on Keto?