3 集

Just a 23-year-old girl sharing her trials and tribulations while on my fitness/weight loss journey. I talk about different topics and my experience with them. This is all from my personal experience.

Sam's Weight Loss Journey Podcast Samantha Avila

    • 健康與體能

Just a 23-year-old girl sharing her trials and tribulations while on my fitness/weight loss journey. I talk about different topics and my experience with them. This is all from my personal experience.

    EP.03: What has weight-loss done to my self-image?

    EP.03: What has weight-loss done to my self-image?

    • 7 分鐘
    Ep.02 Falling off the Wagon

    Ep.02 Falling off the Wagon

    • 7 分鐘
    Ep. 1: weight loss + changing my social media update

    Ep. 1: weight loss + changing my social media update

    In my first podcast, I discuss where I have been + update ya on where I am in my journey!

    • 6 分鐘

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