Sheridan Strategy Resilience

Jackie Sheridan
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《Sheridan Strategy Resilience》Podcast

I teach you how to become more resilient before, during or after major life changes. We all experience loss, illness, grief or unexpected events that turn our lives upside down. Using the power of stories, I teach you how to create an alternative story to the one you have, one of resilience and joy in the midst of the change.

  1. 06/01/2020

    New Beginnings

    How to create lasting momentum for your new years resolutions of new beginnings - create a preferred story for your life that will last longer than a week or even a month.  From years of counselling people, I know that if you want to be successful in achieving your dreams or overcoming the challenges that keep you from living the life you want, you have to ask yourself these 2 questions.

    8 分鐘

  2. 06/01/2020

    An Unusual Christmas Story

    Ever had your own government issues, last minute journey and new beginnings with a family on Christmas Day?  This is our story of what happened a decade ago to us... it's a story of discovering love in unusual people and places, in the most unusual ways too.

    4 分鐘

  3. 18/12/2019

    Expectations

    We've all felt that sting of disappointment and disillusionment in people or situations that we had such great expectations for.  Today I talk about the various ways that expectations shape how we perceive life and how the expectations of others might hinder it.  Don't wait for a new week or a new year to manage yours and others expectations, do it today!

    6 分鐘

  4. 18/12/2019

    First Attempt In Learning

    What do Steve Jobs and Michael Jordan have in common? Listen to how to turn your first attempts in learning into success.

    5 分鐘

  5. 19/11/2019

    Reaching Out Initiative

    A wise friend once said, everyone sits next to their own pool of tears.  We all have our stories of heartache and loss. Reaching out to get help takes tremendous courage.  Reaching out to help others requires compassion and empathy.

    5 分鐘

  6. 12/11/2019

    Senior Stories

    It's that time of the year when we have lots of family gatherings and opportunities to hear stories as we gather around the table.  I'd love to hear your thoughts on today's podcast. #sheridanstrategy #narrativetherapy #resilience #storiesmatter #transformationtuesday

    6 分鐘

  7. 01/11/2019

    Give It Time

    Sometimes we need to be reminded that even when we're not seeing progress in our lives, we're still thriving.  Give it time and you will see the changes you're longing for. #sheridanstrategy

    6 分鐘

  8. 01/11/2019

    Changing Society, At Home

    Packing an emergency kit for winter storms is something we all can do, and today I propose we pack a different type of emergency kit for our families in Canada.  The Sheridan Strategy is a pro-active approach to life. There is an African proverb that says, "Anyone who thinks they are too small to make a difference hasn't spent the night with a mosquito." Changing society can be as easy as making small changes at home. #sheridanstrategy Head to YouTube to watch me in action on my channel Sheridan Strategy.

    9 分鐘
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關於

I teach you how to become more resilient before, during or after major life changes. We all experience loss, illness, grief or unexpected events that turn our lives upside down. Using the power of stories, I teach you how to create an alternative story to the one you have, one of resilience and joy in the midst of the change.

資料

  • 創作者
    Jackie Sheridan
  • 活躍年份
    2019年 - 2020年
  • 單集
    30
  • 分級
    兒童適宜
  • 版權
    © Jackie Sheridan
  • 節目網站
    Sheridan Strategy Resilience

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