26 分鐘
Speak2Heal 3 with Birdie McNeal: Loving Yourself Through Food Nikki DuBose's Podcast
-
- 健康與體能
In this Episode, author, speaker and mental health advocate Nikki DuBose talks to health coach Birdie McNeal about her recovery from anorexia nervosa and how she uses self-love to help others eat intuitively and love themselves mind, body and spirit.
You can find out more about Birdie on her website:
http://likeabird.liveeditaurora.com/
On Facebook: "Birdie McNeill" or "Like A Bird Health Coaching"
And on Twitter @TheEatingCoach
Look for my new book, Washed Away, coming out next year: http://www.nationaleatingdisorders.org/blog/mess-into-message
In this Episode, author, speaker and mental health advocate Nikki DuBose talks to health coach Birdie McNeal about her recovery from anorexia nervosa and how she uses self-love to help others eat intuitively and love themselves mind, body and spirit.
You can find out more about Birdie on her website:
http://likeabird.liveeditaurora.com/
On Facebook: "Birdie McNeill" or "Like A Bird Health Coaching"
And on Twitter @TheEatingCoach
Look for my new book, Washed Away, coming out next year: http://www.nationaleatingdisorders.org/blog/mess-into-message
26 分鐘