Talking Fitness Tyler Bennett
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- 健康與體能
On this podcast we talk all types of fitness and get down to the things everyone is thinking but nobody wants to say!
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EP:9 // I’m back!
I took two years off to focus on growing my microgyms post covid. I’ve learned a lot, made some mistakes, and I’ve ready to share it with you.
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Talking Fitness // Re-Opening Our Gyms
Here’s where we currently stand on re-opening our two group fitness facilities.
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EP //7: COVID-19 with Dr. James Sellers, DNP
Today I bring on close friend former co-worker Dr. James Sellers, DNP. We talk about COVID-19 and our local area. James has wealth experience in emergency and pre-hospital medicine. James is also a prior Flight Nurse and Paramedic.
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Ep//6: Exercise isn’t for me?!
I’ve heard every excuse in the world for why someone can’t exercise...Maybe exercise isn’t everyone’s jam...but here’s what it should be!
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EP//5: What do you have to lose? The cost of group fitness!
Boutique microgyms are expensive...but are they really?? I quickly jam on why the microgym isn’t as high priced as you might think. I also touch on getting what you pay for and how the cheapest option isn’t always the best. Let’s go!
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EP // 4: The CrossFit Open + Waist Trainers??
I talk on the CrossFit Open. I also talk about some fitness gimmicks that you’re sure to regret on day.