15 集
Team Heart and Soul Jay, Morgan, and Nathan
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- 健康與體能
Lifelong friendships, families living life together, brothers in Christ supporting each other, and fitness are the foundation for Team Heart & Soul. Through CrossFit, Ultramarathons, Spartan Races and a friendly volleyball tournament (Reigning Champs), three guys from a small town in Woodruff, SC decided to begin a journey to become IronMen.Becoming an IronMan, the ultimate triathlete (Swim, Bike, and Run), is one of the most challenging feats any of us have ever attempted. As we began to train and suffer together, we sought to find a bigger purpose: a way to include others in our journey and, ultimately, a way to bless others through our efforts. With this in mind, Team Heart & Soul began.
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S2E9 - A full week of IRONMAN training
Take a listen as the boys describe what a full week of IRONMAN training looks like as they break down each day of the week!
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S2E8 - Time to GIVE!
The boys are 3 months out from Ironman Maryland and are ready to start cutting up the heat on fundraising!
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Let's talk about fundraising with Tommy Martincic
The boys discuss the fundraising goals for 2021 and introduce one of our partners for the 2021 season, Tommy Martincic, of Greenhill Pharmacy!
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S2E6: 100 Mile - First race of 2021
The boys discuss the details of the 100-mile race - The first race of the year!
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S2E5 - Adaptive Crossfit Athlete (Noelle Henderson)
Listen in as Noelle shares her story on becoming an Adaptive Crossfit Athlete, overcoming obstacles, and hanging out with her friends at Crossfit Mayhem.
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S2E4 - The WIIIIIVES
As usual, the wives take over the podcast, and it's hilarious and awesome! Listen in as the boys are joined by Nicole, Stormy, and Miranda.