53 集

Family discussions on life, parenting, and self-improvement from the minds of a small family of life skill coaches, martial artists, and physical trainers.

#Teammate Talks Peaceful Warriors

    • 健康與體能

Family discussions on life, parenting, and self-improvement from the minds of a small family of life skill coaches, martial artists, and physical trainers.

    Uncertainty

    Uncertainty

    Uncertainty affects us all. Short term uncertainty is not necessarily a bad thing. Prolonged uncertainty can lead to very negative mental health outcomes.

    • 51 分鐘
    Why are you afraid of me? (or me of you?)

    Why are you afraid of me? (or me of you?)

    Have you met a controlling person? Do you know why they control people or situations? Have you ever done this? 

    • 54 分鐘
    Do you practice it?

    Do you practice it?

    Do you practice your emotional and mental fitness? Do you ever think of emotional or mental when you think of types of fitness? Fitness itself can encompass so much more than just the physical... 

    • 40 分鐘
    Competitive Quitting

    Competitive Quitting

    Are you overly competitive? Do you know where it comes from? Join us as we dive into the interplay between coaching and support and how that changes the outcome for people who might end up quitting an activity, becoming a pushover, or becoming overly competitive and tying their personal value to their performance.

    • 38 分鐘
    We Don't Care Like That

    We Don't Care Like That

    As instructors/coaches/leaders, there are some things we care about and others we don't such as developmentally appropriate behavior from children. 

    • 44 分鐘
    It Do Be Like That Sometimes

    It Do Be Like That Sometimes

    Want to learn a trick for dealing with the strong emotions of loved ones? Follow along on a journey about acceptance and tricks to help kids learn to cope better

    • 16 分鐘

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