The Body Pod

Hailey Happens Fitness and Love By Laura
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The Body Pod

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

  1. 2日前

    Should We Be Taking Estrogen, Progesterone, AND Testosterone with Dr. Heather Hirsch

    The Body Pod

    43 分鐘

  2. 11月18日

    Vo2 Max, Testosterone, Building Bone, Power, and Max Strength with the New HHF Programs

    Join Hailey as she discusses building bone, max strength and power as we age - and get the skinny on all the new Hailey Happens Fitness programs launching next week.

    33 分鐘

  3. 11月14日

    Ultimate Skin Care Hacks with One of Australia’s Top Dermal Therapists, James Vivian

    In this episode, we’re joined by renowned skin expert James Vivian, one of Australia’s top dermal therapists, who shares his best-kept secrets for achieving radiant, healthy skin and managing signs of aging. Known for his fun, simplistic results-driven approach, James breaks down the most effective tips, product recommendations, and services that can transform your skin, from maintaining a youthful glow to addressing common skin concerns as we age.

    54 分鐘

  4. 11月7日

    Menopause Q & A with Dr. Jessica Shepherd

    Join Hailey as she hosts a Q and A session with the one and only, Dr. Jessica Shepherd.

    1 小時 14 分鐘

  5. 11月4日

    How to Heal from Toxic Relationships with Monica Yearwood

    We sit down with relationship coach Monica Yearwood to explore the path to healing from the wounds left by toxic relationships. Monica shares her insights on understanding trauma and recognizing patterns that keep us trapped in painful cycles. This conversation provides compassionate guidance for anyone who's experienced this type of difficulty in relationships.

    44 分鐘

  6. 10月31日

    Women and Creatine, Everything You Need to Know w/ Dr. Darren Candow

    Enjoy this rapid fire Q and A session with the industry's leader in creatine, Dr. Darren Candow.

    56 分鐘

  7. 10月28日

    Kettlebells vs. Barbells and Being Strong for Life with Dr. Mike Hartle

    Today we catch up with Dr. Mike Hartle, a StrongFirst Master Instructor, on how we can remain strong for life. We also get the skinny on kettlebells vs. barbells - which is better and what are the three best exercises we should be doing.

    48 分鐘

  8. 10月24日

    How gut health and diet will transform your skin w/ celebrity nutritionist Maria Marlowe

    In this episode, we talk with celebrity nutritionist Maria Marlowe, author of The Real Food Grocery Guide and Be Healthy Every Day, and creator of The Clear Skin Plan. Maria dives into the powerful connection between gut health and clear, glowing skin. She shares her expert insights on how diet and lifestyle choices can influence acne and skin health. Whether you’re struggling with breakouts or want to enhance your complexion, tune in to get strategies that will help you nourish your skin from within and achieve that radiant glow!

    40 分鐘
查看全部 (75)

關於

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

資料

  • 創作者
    Hailey Happens Fitness and Love By Laura
  • 活躍年份
    2023年 - 2024年
  • 單集
    75
  • 分級
    兒童適宜
  • 版權
    © Hailey Happens Fitness and Love By Laura
  • 節目網站
    The Body Pod

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