41 分鐘

The Drops In Your Stress Bucket Unnamed and Untamed

    • 健康與體能

At the root of a health imbalance is some type of compensation by the body triggered by a stressor. Now stressors are not always bad, and some stress is incredible important for a well rounded life (in our opinion) and achieving your goals. Chronic long term and repeated stressors is where we run into issues because the stress response never has a chance to fully turn off. The body continues to compensate, altering appropriate cortisol secretion and affecting end-organ function.⁣⁣ This is why...

At the root of a health imbalance is some type of compensation by the body triggered by a stressor. Now stressors are not always bad, and some stress is incredible important for a well rounded life (in our opinion) and achieving your goals. Chronic long term and repeated stressors is where we run into issues because the stress response never has a chance to fully turn off. The body continues to compensate, altering appropriate cortisol secretion and affecting end-organ function.⁣⁣ This is why...

41 分鐘

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