214 集

Dan Kennedy from Danny Kennedy fitness shares his, along with a number of guests extensive knowledge on everything to do with health, fitness, nutrition, resistance training, business, lifestyle and more. Dan is a qualified personal trainer/strength and conditioning coach, international online coach and international physique competitor. This podcast will provide you with the BEST information available and will point you in the right direction to achieving your goals. Remember successful people have successful habits!

The Fitness And Lifestyle Podcast Danny Kennedy

    • 健身

Dan Kennedy from Danny Kennedy fitness shares his, along with a number of guests extensive knowledge on everything to do with health, fitness, nutrition, resistance training, business, lifestyle and more. Dan is a qualified personal trainer/strength and conditioning coach, international online coach and international physique competitor. This podcast will provide you with the BEST information available and will point you in the right direction to achieving your goals. Remember successful people have successful habits!

    Weekend Q&A | The 5 pieces of equipment I would purchase for isolation, the best home-workout split, how to get out of your comfort zone at home + more

    Weekend Q&A | The 5 pieces of equipment I would purchase for isolation, the best home-workout split, how to get out of your comfort zone at home + more

    On today's show I answer questions off of my Instagram @djkfitness including; The 5 pieces of equipment I would purchase for isolation workouts, the best training split for home workouts, how to step out of your comfort zone at home, how to retain as much muscle mass as possible without being able to overload in the gym like you usually would + more!

    Join my Virtual DKFITNESS Workouts group HERE

    Join my free email list HERE

    www.dannykennedyfitness.com

    • 22 分鐘
    Success Leaves Clues with Property Developer Jonathan Hallinan

    Success Leaves Clues with Property Developer Jonathan Hallinan

    On today's show I'm joined by the founder and managing Director of BPM, Jonathan Hallinan.

    www.bpmcorp.com.au
    @jonathanhallinan

    Get 10% off your Before You Speak coffee order here: http://bys.coffee?ref=danny

    www.dannykennedyfitness.com
    @djkfitness

    • 35 分鐘
    How to make the most of the CoronaVirus lockdown period

    How to make the most of the CoronaVirus lockdown period

    On today's show I chat about some ways we can make the most of this difficult time while most people are under a lot of pressure and stress dealing with the CoronaVirus lockdown.

    www.dannykennedyfitness.com
    Questions on health and fitness? Email me danny@dannykennedyfitness.com
    @djkfitness

    • 16 分鐘
    Rob Lipsett | Online Fitness Coach, YouTuber & Next King of Ireland

    Rob Lipsett | Online Fitness Coach, YouTuber & Next King of Ireland

    On today's show I'm joined by Online Fitness Coach, Youtuber and the next King of Ireland, Rob Lipsett.

    Try Before You Speak Coffee here: http://bys.coffee?ref=danny

    @Roblipsett
    Youtube: Rob Lipsett
    www.roblipsett.com

    @djkfitness
    www.dannykennedyfitness.com

    • 43 分鐘
    Mark Orval AKA Angry Dad shares his struggles with mental health

    Mark Orval AKA Angry Dad shares his struggles with mental health

    On today's show I'm joined by a great friend of mine, Mark Orval AKA Angry Dad.

    AD shares his struggles with mental health and how he is now using his new documentary to share his story and help others going through their own battles.

    Watch the 'F#@% Off Mitchell' Documentary HERE
    @itsangrydad
    Angry Dad Facebook Page
    Angry Dad YouTube Page

    www.dannykennedyfitness.com
    @djkfitness

    • 31 分鐘
    Passion, Purpose and Hard Work With Simon Quiddington

    Passion, Purpose and Hard Work With Simon Quiddington

    On today's show I'm joined by Online Trainer, Simon Quiddington.

    https://sqfitness.com.au/
    @sq_fitness

    @djkfitness
    www.dannykennedyfitness.com

    • 27 分鐘

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