"The Hot Sauce‪"‬ ACP Nutrition

Episode 30 features Hernando Planells

One of the world’s most well-traveled and experienced coaches, Hernando has built a career and reputation on constructing teams and working with them to unlock their inner potential. He has spent the past 20 years working with some of the best athletes (NBA G-League, Slam Ball, Duke University, University of Illinois) and actors on the planet (Adam Sandler, Channing Tatum and more).

Coach H also hosts the Be Contagious Leadership Experience, a highly-rated podcast where his conversations with thought provoking guests share thoughts and experiences pertaining to leadership and inspiration!

We also share the same last name, and so we have a half Colombian and Filipino and a half Cuban and Vietnamese Planells conversing. It felt like I was talking to myself - was a truly a pleasure to chat, and look forward to eventually going on his podcast as well.

Hernando Planells Socials
Facebook - https://www.facebook.com/CoachHPjr
Instagram - https://www.instagram.com/coachhpjr/
LinkedIn - https://www.linkedin.com/in/hernandoplanells/
YouTube - https://www.youtube.com/@Hplanells

Video Footage courtesy of Envato Elements and my own personal video footage

Music courtesy of Epidemic Sound
Referral Code - https://www.epidemicsound.com/referral/47c1rr
Intro song – Before Chill – Yomoti
Mountain Path - Joseph Beg
Selah - They Dream by Day
The Alabaster Coast - Hanna Lindgren
Yetzira - 369
Intro - Pandaraps

Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here
https://www.buymeacoffee.com/ACPLANELLS

Thank you for your support - please like, comment, and subscribe if you have't already

Episode 29 features Shawn Pitcher

Shawn is transitioning to tactical nutrition and private practice. He was most recently the Head of sports dietitian at Overtime Elite. He was their first full Dietitian in the league's history and was instrumental in developing their nutrition program. Prior Shawn was at IMG Academy (2019-2022) where he was the performance dietitian for football & soccer. Since 2015, Shawn has had the opportunity to work with multiple levels of athletics. These include Ole Miss (2018), Nationwide Children's Hospital (2017), University of Missouri (2016), Pittsburg State (2016), University of Buffalo (2015) & Buffalo State University (2010-2015).

Shawn Pitcher Socials
Instagram - https://www.instagram.com/shawn_rdatl/
LinkedIn - https://www.linkedin.com/in/shawn-p-1268926b/
TikTok - https://www.tiktok.com/@atlrd_shawn

Linktree - https://linktr.ee/rootsrd

Video Footage courtesy of Envato Elements and my own personal video footage

Music courtesy of Epidemic Sound
Referral Code - https://www.epidemicsound.com/referral/47c1rr
Intro song – Before Chill – Yomoti
Mountain Path - Joseph Beg
Selah - They Dream by Day
Inside the Fog - Joseph Beg
The Calm - Joseph Beg
3rd solar plexus chakra kundalini - 369
Intro - Pandaraps

Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here
https://www.buymeacoffee.com/ACPLANELLS

Thank you for your support - please like, comment, and subscribe if you have't already

Episode 28 features Jennifer Okemah

Today, we are going to feature Jennifer Okemah, a Registered Dietitian Nutritionist and a Certified Diabetes Care and Education Specialist residing in Kirkland, Washington, a surburb of Seattle. She has an additional certification as a Sports Specialist in Dietetics as well as being Board Certified in Advanced Diabetes Management. She owns a private practice with 4 locations in the Seattle area and has been providing telehealth services since 2018. Her company, Salute Nutrition, PLLC, incorporates the work of RDNs, A Registered Nurse Practitioner and a Personal Trainer. She has been a leader in her field in patient care, mentoring, serving as a preceptor, speaking, creating webinars, writing for nutrition and diabetes blogs as well as authoring scientific publications.

Jennifer Okemah Socials
Instagram - https://www.instagram.com/jenoke/
LinkedIn - https://www.linkedin.com/in/jennifer-okemah/
Twitter - https://twitter.com/jenoke

Salute Nutrition - https://www.salutenutritionpllc.com/
Facebook - https://www.facebook.com/salutenutrition.pllc/
Instagram - https://www.instagram.com/salutenutrition.pllc/
LinkedIn - https://www.linkedin.com/company/salute-nutrition-pllc/about/

Episode 27 features Joe Cannon

Today, we are going to feature Joe Cannon, whom resides in the suburbs of Philadelphia, PA. . He is not a Registered Dietitian Nutritionist, but has a Master’s Degree in exercise science, and dual bachelors in Chemistry and Biology. You can find him discussing dietary supplements, exercise, rhabomyolysis and personal training on his podcast and youtube channel. I'm sure you will enjoy this non-RD episode

Joe Cannon Socials
YouTube - https://www.youtube.com/@UCzMuKFow6bT-xsqDrIfa71Q
Instagram - https://www.instagram.com/joecannonms/
TikTok - https://www.tiktok.com/@joecannonms
LinkedIn - https://www.linkedin.com/in/joe-cannon-1a6156b/

Joe-Cannon.com
SupplementClarity.com
Podcast - https://podcasts.apple.com/us/podcast/joe-cannon-health-podcast/id1475814215?l=en

Video Footage courtesy of Envato Elements and my own personal video footage

Music courtesy of Epidemic Sound
Referral Code - https://www.epidemicsound.com/referral/47c1rr
Intro song – Before Chill – Yomoti
Selah - They Dream by Day
The Alabaster Coast – Hanna Lindgren
The Calm - Joseph Beg
Intro - Pandaraps

Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here
https://www.buymeacoffee.com/ACPLANELLS

Thank you for your support - please like, comment, and subscribe if you have't already

Episode 26 features Katie Dodd

Today, we are featuring Katie Dodd, a Registered Dietitian Nutritionist that resides in Medford, Oregon. I've known her since 2011 as both worked for the Home Based Primary Care (HBPC programs at our respective VA's (her's in Southern Oregon, and mine in Manhattan at New York Harbor). We've spent time volunteering extensively and now she is full force to be reckoned with when it comes to being an entrepreneur. You will love her passion and I appreciate all of her efforts for uplifting other RDN's to step up and follow their passion.

Katie Dodd Socials
LinkedIn - https://www.linkedin.com/in/katie-m-dodd-ms-rdn-csg-ld-fand-a6b16671/
Instagram - https://www.instagram.com/thekatiedodd/
Instagram - https://www.instagram.com/dietitiansidehustle/
Twitter - https://twitter.com/Katie62983Dodd

www.thegeriatricdietitian.com
www.highcalorierecipes.com
www.dietitiansidehustle.com
www.katiedodd.com
FB Group: https://www.facebook.com/groups/697805450728959/?source_id=633660150440585
YouTube: https://www.youtube.com/DietitianSideHustle
Podcast: https://katiedodd.libsyn.com/

Music courtesy of Epidemic Sound
Referral Code - https://www.epidemicsound.com/referral/47c1rr
Intro song – Before Chill – Yomoti
The Alabaster Coast – Hannah Lindgren
3rd Solar Plexus Chakra Kundalini - 369
Yetzira - 369
The Vaal – Brendan Moeller
Intro - Pandaraps

Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here
https://www.buymeacoffee.com/ACPLANELLS

Thank you for your support - please like, comment, and subscribe if you have't already

Episode 25 features Mary Russell

Today, we are featuring Mary Russell, a recently retired Registered Dietitian Nutritionist who resides near Madison, Wisconsin. She has worked on multiple fronts, and has an extensive list of volunteer leadership positions with the Academy of Nutrition and Dietetics, American Society of Parenteral and Enteral Nutrition and more. Truly a pleasure to chat with her, and you will definitely enjoy her interview.