39 集
The Only Endometriosis Podcast You Need Sarah Coulson - Your Natural Endo Expert
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- 健康與體能
In this podcast, Sarah (Your Natural Endometriosis Expert) and occasionally a guest or two talk about a range of issues pertinent to endometriosis, mostly from a 'natural management' perspective. Listen and discover the truths behind this very common and often-debilitating condition.
Theme music courtesy of Chris Collins at www.indiemusicbox.com
Sarah was diagnosed with endometriosis 20 years ago and, when faced with invasive surgery, she decided to forge her own path. Learning a myriad of natural methods and alternative medicine techniques, she started to treat herself with some success. As word spread, she started treating friends and family and her company (Halcyon) was born in 2008. Since then, Sarah has successfully treated hundreds of women with endometriosis, adenomyosis, PCOS, menopause, fertility issues and may other often-debilitating conditions.
She now focuses on teaching others the self-treatment techniques she's used to manage her own endometriosis and avoid surgery since her diagnosis all those years ago. Sarah also helps forward-thinking organisations support the menstrual health of their employees with supportive management strategies, period-friendly workplaces and access to a range of programmes to help people who are struggling.
Hosted on Acast. See acast.com/privacy for more information.
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Back pain and endometriosis
In this podcast, we explore the link between endometriosis and back pain. Whilst not the most spoken-about pain we get, it is still very common so this week, Sarah talks more about why we experience back pain, what it can tell us and how we can start to alleviate it.
Do you enjoy these podcasts? If you feel they help then you can buy me a virtual hot chocolate to say thanks 💛
Hosted on Acast. See acast.com/privacy for more information. -
Will my endometriosis get better or worse as I get older?
There are a lot of myths around the link between endometriosis and the menopause. We’re put through menopause early in the hope it helps our symptoms; sometimes it does and sometimes it doesn’t.
If you’re not ready to tackle your endo head-on, we have a mini programme designed to build easy habits that will see some improvements in your symptoms and give you a great starting point to go further into self-management. It can be found here
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Isn't endometriosis just a fungal infection?
In this podcast we bust another myth about endometriosis - it really isn't just a fungal infection! We talk a little bit more about what actually causes endo, too. If you'd like to know what causes your endometriosis, then book a consultation with Sarah here, or check out the Self Treatment For Endometriosis Protocol programme.
Do you enjoy these podcasts? If you feel they help then you can buy me a virtual hot chocolate to say thanks 💛
Hosted on Acast. See acast.com/privacy for more information. -
Can I get pregnant with endometriosis?
There's still so much damaging rhetoric around getting pregnant with endometriosis - in this podcast, Sarah talks about the reality and what to do to maximise your chances.
"Loving the content in these podcasts? Buy me a hot chocolate if I've helped 💛"
Hosted on Acast. See acast.com/privacy for more information. -
Does Stress Impact on Endometriosis?
Countless studies have shown that, yes, stress impacts massively on endometriosis. In this episode, Sarah looks at why. The difference between stress as a symptom, stress as a trigger and even stress as one of the causes of your endometriosis. (She mentions our '41 days to fabulous' programme -this can be found here
Hosted on Acast. See acast.com/privacy for more information. -
Hormones post menopause
In this episode, Sarah clarifies the issue of postmenopausal hormones.
If you feel like your symptoms are getting in the way and you'd like a little more happiness in your life, then check out our 41 Days to Fabulous mini programme or our new Halcyon Days online community & women's circle for those of you trying to find your happiness...
Hosted on Acast. See acast.com/privacy for more information.
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