37 集
Tina Romie Podcast—50’s The Better Half S Poteat
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- 健康與體能
Spotlighting a community of women over 50. We are more alike than different. Age doesn't define us, however she who tries new things may be ahead of the game. Still relevant, with the goal of healthily enjoying life.
Thanks for your feedback! The love and support that you've shown me for the show has been inspiring, and helps keep me going for it! So thanks for rocking with me and don't forget to share with your countrymen as I share my personal growth along the way, and hit topics about fitness, eating healthy, new adventures over 50 and more.
Tiktok @tinaromie1005
Tina Romie xoxo
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On Location. That Time I Planned My 2nd Solo Trip Out of the Country
Finally able to download this video!
I was in the travel business for a moment assessing the
waters. One evening I decided to research a few Islands for a girls get away trip. The
interest was high but at the height of the travel season so were the prices. I
narrowed down the destination after researching Aruba, Barbados, and Turks and
Caicos Island. Time passed and after one taker for the girls trip it dissolved,
but my passion to explore one of these Islands after feeling like I had
traveled to them, after doing the research landed me on one of the Islands for
my new year celebration, known by most as birthday. Press play and live
vicariously through me on this beautiful experience. Released a year later
after my research. The destined time.
Thanks for listening, liking, and sharing my podcast.
Be sure to follow me on TikTok @tinaromie1005, on IG @tina
_romie and sign up for my new adventure that I started in the last year of my
50s becoming a licensed Zumba Instructor at: Tina Romie Dance Studio. Leave
your name and phone number to receive information about classes:
@Tromiedancestudio@gmail.com ,get on my waitlist to join me for a high
vibration class: Soulful Afro Zumba Vibes with Tina Romie. Indoors pop-up classes launching this summer
and online Zoom Classes resume this Fall/Winter.
Thank you for your encouragement and support and as always,
enjoy your time!
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Height of the Social Season in my City; Baltimore
When the doors open and a variety of event coordinators slide you an invitation to show up all across Maryland, the calendar phone opens and the planning of sunshine happy times begin! I'll see you around town and be sure to say hello when I do. For upcoming events on FB: Nate Baltimore, Remembering House Music Friday/DJBiskit@Club 347,
Speaking of events, have you joined my waitlist @Tromiedancestudio@gmail.com? A must in order to stay informed of my upcoming classes. I am currently in the lab creating an authentic style dance, blending my cultural and iconic dance movements to produce a new class: "SoulfulAfro Zumba Vibes with TinaRomie." It's a vibe and if we ever shared space on the dance floor, a smile or if I blew you a kiss you get it, the vibration is real and so is the dance that's shared. Don't miss the next opportunity this summer for a packaged indoor class.
Shout out to #UltraNate and #DJBisket for an absoulely beautiful afternoon of House Music at the #Baltimore#innerharbor and to one of my dearest friends; Anteiris who I shared the morning with, catch her on the JHud Show, on YouTube. She represented Baltimore well, and you can listen to her on my podcast; Season 1, Episode 3 "Journaling through the Journey." You won't be disappointed.
Thanks for listening and sharing. Also following my podast. It's free and you will be alerted immediately when a show drops.
Cheers to the best fans ever! Come. Follow me on TikTok:Tinaromie1005 and IG: Tina_Romie, and Tinaromiedancestudio ...
And as always, Enjoy your time!
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We Outside! Let's Dance Like No One is Watching
Still trying new things, still working towards being better, still creating and being creative, still relevant.
From online Zumba throughout the winter to pop-ups at a park near you! Outdoors Zumba with Tina Romie has officially launched.
I look forward to seeing you at the next fun outdoors class!
be sure to join my waitlist to receive class locations and other details @Tromiedancestudio@gmail.com
Follow me for a view of my creative content at:
TikTok: Tinaromie1005
Instagram: Tina_romie and Tinaromiedancestudio
A special thanks to my supporters, assistants, and dancers at Patterson Park with me today: Asha, Eve, Harlem, Laila, Karin and Kristina. Thanks a bunch! xoxoxo
Also thank you Mrs. Carter #Beyonce for your brilliant album: #Coyboy Carter which is an inspiring project! I chose to create my first fitness dance to her song #Sweehoneybuckinn
Last but not least, to my fabulous listers and fans! Thanks for listening, sharing, and liking my show!
Enjoy your time!
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Pop Up Podcast: When the Script is Flipped; Zumba with TinaRomie
In the words of one of my favorite music artist, "I'm a myriad of things." Jill Scott. Pretty accurate description.
Hanging out with my good girl friend Eve [PowerHoopFitLLC], who once said that she wants to interview me and today she got that opportunity, that moment. Popping off with questions that are endearing to me.
I am Tina Romie, a daughter, mom, grandmother, sister, sister-in-law, cousin and friend. I am also the creator of The Tina Romie Podcast and a Licenced Zumba Instructor [dancer]; two of my passions and another is assisting and having meaningful conversations with the elderly.
Thanks for listening, sharing and following my podcast! Check out my practicie video featuring myself and Eve as we dance to one of my favorite songs on my Zumba Play List and predicted to be a party starting in class!
Join me for Virtual Classes on Zoom begining Wednesday, January 31 and every Tue, Wed, and Thursday thereafter at 6:00 AM and 7:15 PM weekly and Saturday's at 9:00 AM. All are welcome!
Follow me on Instagram: tina_romie, Zumba_with_TinaRomie and Tiktok: Tinaromie1005
If you would like to support the podcast send your donation to: $Spoteat at CashApp Thank you!
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Happy 3RD Year Launch Anniversary Tina Romie Podcast 12/31/23
Exactly three years ago, during the height of the pandemic, on New Year's Eve, during a planned FaceBook Live, I announced my podcast to my family and friends! My son-in-law deejayed and my oldest daughter and I wore a gown for the occasion, a shut-in- NYE party. Now at the top of my third year, the year preceeding this one was a period of major shift.
I am incredibly thankful to all my guests over the years, who trusted me enough to share my plateform, engaging in topics of their expertise, and or interest. I am honored to name them all, along with over 20 countries that are streaming too.
When I turned 59 this year, during this annual reflection period of my life, this time walking the sands in Aruba at sunrise, God is magnificent were among my thoughts, but also I though, what new and exciting thing will I do in the final year of my 50's? Listen to the show to findout.
Thank you for your continued support of The Tina Romie Podcast--50s The Better Half! I appreciate you listening, sharing, following and talking about the show! Don't forget to follow me on TikTok: @tinaromie1005 Instagram: Tina_romie Facebook: (Listed under Groups) 50s-The Better Half
You can all so find the show here: Amazon Music, Apple Podcasts, Castbox, Google Podcasts, Iheart Radio, Overcast, Pocketcasts and RadioPublic
If you'd like to support the postcast you are welcome to send your gifts to CashApp : $Spoteat
Happy New Year!!!!!!
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Episode 6: It Took Sometime But I've Learned The True Value of Friendship
Friendships matters at any age, from kindergarten to present, I remember and acknowledge those who were and are still or currently good friends to me, from then to now.
A common bond is the foundation, trust is earned and necessary for a true friendship. Hopefully we evolve through our connections, but sometimes as a result we have to leave some friendships behind when they don't . We grow we learn and we thirst for new and exciting ventures and a circle of support who cheers for us not secretly despise us for unknow reasons. When this happens no matter how much you care about the friendship you have to save yourself from the mental demise, just like any relationship you evaluate it and if it's not working move on, and on the good note be sure to be thankful and show appreciation to your true friends. Cheers to friendships!
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