3 集
Unfiltered Yoga Life Podcast Julia Abbott
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- 健康與體能
Podcast by Julia Abbott
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Ep. 2 - The importance of maintaning your practice
Ep. 2 - The importance of maintaning your practice by Julia Abbott
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Ep. 1 On Being Present And The Distraction Of Technology
Discussing presence, the distraction of social media, and how it affects our ability to remain present.
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Meditation: 9 minute guided breath awareness meditation
Meditation: 9 minute guided breath awareness meditation by Julia Abbott