Up The Ladder Doug Endel

Dr. Endel and Angela speak with one of their amazing patients who finds herself at a major transition point after a family member's passing and career change.

She walks through:

- benefits of finding a mentor

- investing in yourself

-reinventing your next chapter

-the role health plays in all of this



WESTERVILLE CHIROPRACTIC & NUTRITION

528 SOUTH OTTERBEIN WESTERVILLE, OH 43081

(614) 898-9195

WESTERVILLEHCHIROANDNUTRITION.COM

Dr. Endel and Angela speak with Coach Stacey Lobdell. Stacey is an athletic mindset coach as well as head women's basketball coach at Ohio Wesleyan University. She combines her history of athletic, mindset and health coaching to help people of all ages and backgrounds find and develop their purpose and values.



In this episode we talk about how important having values is, how to begin to define those for yourself and the importance of having a coach and accountability can be. Stacey shares some of her own experience with these as she has changed how she looks at her own health journey over the last couple of years.



You can find out more about Stacey and hop on a free 30 min intro call with her here: https://www.staceylobdell.com/contact.html or follow her on instagram at @staceylobdell.



We'll be having her on the podcast again in the future so reach out to us with any questions you have that we can address in the future.



WESTERVILLE CHIROPRACTIC & NUTRITION

528 SOUTH OTTERBEIN WESTERVILLE, OH 43081

(614) 898-9195

WESTERVILLEHCHIROANDNUTRITION.COM

In this podcast Dr. Endel and Angela dive deep into the incredible benefits of chiropractic adjustments during and after pregnancy, coupled with the revolutionary Emsella chair. Join us as we explore how these two approaches can transform a woman's journey through motherhood.

During pregnancy, a woman's body undergoes significant changes, and chiropractic adjustments can offer tremendous relief. Discover how chiropractic care helps maintain spinal alignment, reduces discomfort, promotes optimal fetal positioning, and enhances overall well-being for both mother and baby.

But the journey doesn't end with childbirth. In the postpartum phase, women often face new challenges. That's where the Emsella chair comes in, providing targeted pelvic floor strengthening. We delve into the remarkable benefits of the Emsella chair, discussing how it helps restore pelvic muscle tone, improves bladder control, and enhances overall pelvic health.Whether you're expecting, a new mother, or simply interested in women's health, this podcast is a valuable resource.

Discover how chiropractic adjustments and the Emsella chair can empower you to embrace pregnancy and postpartum with confidence, vitality, and optimal well-being.Tune in to our podcast episodes for expert advice, practical tips, and inspiring discussions that will revolutionize your understanding of the transformative benefits of chiropractic care and the Emsella chair.

Don't miss out on this incredible opportunity to unlock your full potential during and after pregnancy!

WESTERVILLE CHIROPRACTIC & NUTRITION

528 SOUTH OTTERBEIN WESTERVILLE, OH 43081

(614) 898-9195

WESTERVILLEHCHIROANDNUTRITION.COM

In this video, I share my personal experience with loading for the ChiroThin program, a 9-day weight loss program that helped me shed unwanted pounds quickly and effectively. The ChiroThin program combines a specially designed meal plan with targeted supplements and regular check-ins with a healthcare professional to help you reach your weight loss goals.



I talk through strategies for loading, prepping for the 9 days as well as the science behind the ChiroThin program, including how it supports healthy fat metabolism and helps reduce cravings.If you're looking to jumpstart your weight loss journey or just curious about the ChiroThin program, this video is for you! Stay tuned to learn more about my experience and see my before-and-after results.



WESTERVILLE CHIROPRACTIC & NUTRITION

528 SOUTH OTTERBEIN

WESTERVILLE, OH 43081

(614) 898-9195

WESTERVILLEHCHIROANDNUTRITION.COM

Looking to improve your overall health and wellness? In this episode, we dive into the benefits of red light therapy, including its physiological and aesthetic benefits. Dr. Endel and Angela also discusses the importance of understanding a client's past and present health experiences during consultations to truly understand their goals and needs.

Plus, learn about the unique ways that infrared therapy works and how it can benefit your unique body chemistry. Whether you're prepping for spring break or just looking to improve your quality of life, this episode has something for everyone. Don't miss out on this insightful and informative discussion on holistic healing and living fully expressed!

WESTERVILLE CHIROPRACTIC & NUTRITION

528 SOUTH OTTERBEIN WESTERVILLE, OH 43081

(614) 898-9195

WESTERVILLEHCHIROANDNUTRITION.COM

This video discusses how trigenics can improve knee and shoulder pain. Trigenics is a non-invasive treatment that combines three different techniques to correct muscle imbalances and joint dysfunction, thereby reducing pain and improving mobility. Dr. Endel explains how trigenics can be an effective treatment for knee and shoulder pain by addressing the root cause of the pain and strengthening and activating the appropriate muscles. The benefits of trigenics, including its non-invasive nature, effectiveness, personalized approach, and convenience, are also discussed.   

WESTERVILLE CHIROPRACTIC & NUTRITION   

528 SOUTH OTTERBEIN WESTERVILLE, OH 43081   

(614) 898-9195                    

WESTERVILLEHCHIROANDNUTRITION.COM