VelocityRadio's podcast Velocity Radio
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- 健康與體能
The Velocity Podcast is a radio show for all fitness and gym fanatics looking to grow your own business, enhance your own training and learn about new aspects situated around understanding nutrition, meal plans, illegal substances and much more! The podcast is hosted by the team at Velocity PT Academy, as we discuss topics and interview special guests. If you're looking for tips, tricks and strategies about how to handle aspects within the fitness industry, the Velocity Podcast is for you.
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Being kind - Mental Health Awareness Week!
This is a very special episode as we welcome Mr Tom Boldy, a trainee Psychological Wellbeing Practitioner to the pod to talk all things mental health! We discuss how to ensure your mental health survives lockdown, male stigmas, how mental health has improved in sport and how Tom battled his own demons to come out the other side even stronger! #MentalHealthAwarenessWeek - You're never alone!
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From school boy, to the English League - Anthony O'Connor
This week we are welcomed by Bradford City's hard hitting Centre Half, Anthony O'Connor! Anthony opens up on moving from Ireland at age 15 to Blackburn Rovers, he gives us an insight into what it's like to move around the country playing for Plymouth, Aberdeen, Torquay & Bradford (to name a few!). We also have some great stories from the changing rooms & on the training pitch, an episode not to be missed!
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Kickin' about with a Young Lioness - Chloe Peplow!
VelocityRadio are over the moon to welcome Velocity student, Spurs Midfielder and England U21 star Chloe Peplow to the pod! In this episode we talk signing pro contracts, playing in the England squad, chants and family. Importantly, we discuss how the women's game has evolved over the last few years and how Spurs are at the forefront of this new generation as they hold the record for largest attendance of 39,000 against Arsenal in 2019!
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The first man EVER to Deadlift 1000lbs!
The most powerful podcast episode over! We welcomed Mr Andy Bolton to VelocityRadio - the first man ever to successfully lift 1000lbs, before breaking his own record and lifting 1008lbs. Let's not just focus on his deadlift though, he also hit a 550kg deadlift with ease! Andy talks all things powerlifting and gives a great insight into Eddie Hall's 500kg deadlift and lays his cards on the table about Thor's 501kg deadlift. This is an episode not to be missed!
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The life of a PT in lockdown
In this episode we're joined by Alex Fit Cleland! This episode focuses on a PT in lockdown and how he's making the best of a bad situation! Alex discusses how he got set up in the industry, where he made his big moves and how he differentiates all this products to suit the needs of his clients! Finally, Alex talks about what it's like to work at a Gymshark #LIFT event!
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The Covid-19 episode
We're back with a quick fire Covid-19 epiosde. In this pod we address how Corona has impacted Velocity and how we're staying productive and tackling the situation one day at a time. We also provide advice to our students & learners at the this tough time about credit, being furloughed and how to stay positive and productive! Let us know if you have any questions you want answering!