4 集

Bubbly personality, intense passion - Monika's presence will inspire and share the joy of dance, fitness and health.

Yay Revolution Monika Lejman

    • 健康與體能

Bubbly personality, intense passion - Monika's presence will inspire and share the joy of dance, fitness and health.

    Plantbased Eco freak

    Plantbased Eco freak

    Why I decided to go Vegan and why I'm an Eco freak

    • 35 分鐘
    My Zumba ®️ world

    My Zumba ®️ world

    How I got into the world of Zumba ®️. #zeslife

    • 49 分鐘
    Ep2 My love for Dance

    Ep2 My love for Dance

    How it all began with me dancing my way through life

    • 22 分鐘
    Ep1 The beginning

    Ep1 The beginning

    Who am I and why am I doing this

    • 14 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
The Psychology of your 20s
iHeartPodcasts
Huberman Lab
Scicomm Media
情感關注組
情感關注組
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD