Amelia Kruse: Self-Sabotage, the Loneliness Epidemic & Transformation | Ep. 46

Are you getting in the way of your own success? Join host Maria Ugrinovski in a thought-provoking discussion with Holistic Leadership & Executive Coach Amelia Kruse. From analysing celebrity experiences to understanding self-sabotage and combating the loneliness epidemic, this episode offers valuable insights for personal growth. Tune in to learn how to overcome obstacles and thrive in every aspect of life.

Hosted by Maria Ugrinovski from Casper Magazine

0:00 Introduction

0:57 Will Smith & Taylor Swift

5:37 What is a Holistic Life Coach?

7:34 How she began

9:57 Biggest transformation

15:51 Self-Sabotage

17:15 9 ways of Self-Sabotage

19:39 The Loneliness Epidemic

22:03 How to Self-Mitigate your stress?

25:47 Quick Fire Questions

28:13 Outro