Chasing Life

Sarah Kane
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  • HEALTH & FITNESS
Chasing Life

Sharing fitness, running, career and life tips to live a happy & fulfilling life

  1. 4 OCT

    Episode 60: Chicago Marathon 2024; 3 Runners stories

    Its been a while since my last published episode! This episode is my biggest yet - with 3 guests, Denise, Monica and Autumn, sharing their journey to the Chicago 2024 marathon. They are all running for charities. They share why those charities, how their training is going and who they will be thinking about on the course. Grab the tissues as it got a little emotional!

    27 min

  2. 21/10/2022

    Episode 59: Interview with Bryan Zevotek - Educator, Entrepreneur & Author

    "Until you know exactly what you want and where you want to go, then its really difficult to set any sort of course change to know you are going to hit that target"  Bryan Zevotek is an educator, entrepreneur, and content creator who helps teachers maximize their impact in class, home, and life. A recipient of the National Teacher Innovator Award from PBS and The Henry Ford in 2013, Bryan has been on the leading edge of education technology and educational change. You can see his passion for helping educators on his Bald Guy Sci YouTube channel or the Kick Some Class Blog and Podcast. Bryan is one of my summer neighbors, and we've been having great conversations together over the last few years, during this conversation we talk about how he self-published 2 books, life lessons from running, his book recommendations and how he starts his days with 3 things in mind.  We also talk about some fun things, like what reality show he would be on and emojis vs gifs. I hope you enjoy the conversation! . Bryan's books can be found on Amazon Recalculating Nothing More: A 40 Day Devotional https://kicksomeclass.com/ @baldsci . Book Recommendations Essentialism- Greg McKeown Growth Mindset - Carol Dweck Grit- Carol Dweck Deep Work- Cal Newport

    36 min

  3. 05/10/2022

    Episode 58: Interview with Kimberly Melvan- RunCoach PT

    Kim is a board certified physical therapist with more than 12 years experience in sports rehabilitation. Specializing in running related injury prevention and treatment, video gait analysis, and run coaching. We talk about how Kim decided on a PT career, her running journey, current goals and the reality show she would like to be on. Our conversation flowed so easily, and I hope you enjoy it! https://runcoachpt.com/ @runcoachPT

    42 min

  4. 26/09/2022

    Episode 57: Interview with Bill Reifsnyder- Former Pro Runner & Founder of Camp Runabout

    Bill is a former professional runner with Nike. He won the 1989 and 1991 National Marathon Championships, and was ranked second road racer in the world by Runner’s World in 1991. Bill still holds some of the fastest times ever run by an American for the 15K, 10-mile, half marathon, 20K, and 25K distances.  In addition to his professional running career, Bill has over 30 years of active-lifestyle marketing experience. Bill spent five years in Germany working on Global Brand Marketing for Adidas Running, three years heading up sports marketing for the running category at Adidas America & served as VP of Marketing for Boathouse Sports and G-Form.  In addition, he is the owner of VO2 Marketing and founder of Camp Runabout.   . We talk about how Bill found running, advice he would give to runners and his thoughts on runners dependency on technology. We also discuss how he came up with the idea to start Camp Runabout, future plans for growth, and common mistakes runners make on marathons.  I hope this episode will inspire you to pursue a new endeavor that you are passionate about.  . for more information on Camp Runabout www.camprunabout.com use code INF101 .  Related Episodes Episode 20: Interview with Dr. Megan Cannon- Sport Psychologist Episode 29: Interview with Erin Sparrold, CN, Sports Nutritionist Episode 47: Interview with Laura Scaduto, Writer, Personal Trainer

    50 min

  5. 03/09/2022

    Episode 56: Interview with Carly Fernald

    Inspired by her parents active lifestyle, Carly has been a runner most of her life. As the Marketing and Sales Manager for Synergy Athletics, Carly puts her experience to work each day by telling the transformative stories of our members through email, social media and community relationships. Carly shares how her fitness journey has evolved over the years, what is currently the biggest impact, the fitness goals she is working toward, her current obsession and the best advice she has ever received.  Her favorite fitness quote is: “Hard work beats talent when talent doesn’t work hard.” . Would you like to check out Synergy Athletics for yourself. Sign up for a free session . Did you love summer camp as a kid? Camp Runabout may be the perfect fit for you. An adult summer camp with a little bit of running and a lot of fun. Use code INF101 for a discount on your registration. www.camprunabout.com

    33 min

  6. 24/08/2022

    Episode 55: Interview with Dana White; Owner of Jersey Women Strong & the Unweighted Project

    Dana Anello White is an NASM Certified Personal Trainer, RRCA Level 1 Running Coach and Precision Nutrition Level 1 & 2 Certified Nutrition Coach. She has worked in the health and fitness industry for over 25 years and has completed an Ironman and several marathons.  Dana founded Jersey Women Strong to meet the needs of women looking for a fitness outlet, as well as a way to give back to their community. In 10 years, She has grown the team from 25 women to over 150 current members. In addition to Jersey Women Strong, she founded the Unweighted Project, an online personal training and nutrition coaching company, where she helps women over 40 ditch dieting and get fit for good without giving up the foods they love.  . This conversation left me inspired to help women runners and make a difference in my community. I hope you enjoy our conversation . www.jerseywomenstrong.com @unweightedproject @jerseywomenstrong

    25 min

  7. 28/07/2022

    Episode 54: Running with Friends Series- Spring Running Recap & Tips for Summer Running

    Letty & I are back! Its been 6 months since we talked, so we had a lot to catch up on. We shared how our spring races went- Letty in Paris, me in Buffalo, what races we are training for this fall and some tips on how handle the heat of summer running.  . We would love to hear from you Follow us @chasinglife_podcast & @runningpodcast . Did you love summer camp as a kid? Join runners and other fitness enthusiasts at Camp Runabout for a little bit of running and a lot of fun! www.camprunabout.com      Use INF101 to save on registration

    35 min

  8. 19/07/2022

    Episode 53: Interview with Autumn Ball; Coach & Owner of Southwest Endurance Training

    Autumn is a Wife, Mom of 2 amazing boys, Coach, & Owner of Southwest Endurance Training. We talk about her running journey and how it lead to her being a business owner, her success and tips for run/walk intervals, tips on hydration and nutrition, what she is currently binge watching on Netflix, and what chasing life means to her.  . You can connect with her https://swendurancetraining.com/ Instagram @autumndawnball Facebook: Autumn Ball . Did you love summer camp as a kid. Would you love to get away for 3 days and unplug, and enjoy camp activities as an adult with other like-minded individuals? Then Camp Runabout may be for you! Located in Poconos Mountains, PA its a little bit of running and a lot of fun! For more information go to www.camprunabout.com and use INF101 to save on your registration!

    32 min
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About

Sharing fitness, running, career and life tips to live a happy & fulfilling life

Information

  • Creator
    Sarah Kane
  • Years Active
    2020 - 2024
  • Episodes
    60
  • Rating
    Clean
  • Copyright
    © Sarah Kane
  • Show Website
    Chasing Life

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