Ep.12 - Gemma Hawes - Becoming Your Most Confident Self

Gemma comes to speak her journey in becoming a more confident version of you. We discuss the struggles and barriers she faced in the past and what she did to overcome them. Expect to hear... 0:28 - Introduction 03:10 - Where did this journey begin? 04:10 - What group you were part of 06:20 - Getting into massage 07:27 - Getting into Pt 10:15 - How much childhood influenced 12:04 - Anxiety 17:30 - How therapy helped 18:56 - Reading 20:18 - Why do you think women lack confidence? 25:25 - Fear of failing 30:45 - Coming out and how it was 33:43 - Being completely yourself 45:45 - Have more inputs into the way you think 46:53 - biggest “aha” moment 50:03 - What would you say to your younger self?