Episode 34 - How to Support a Friend with their Mental Health

This episode explores how to support a friend with their mental health. Considering the steps we can take to support someone, and the importance of boundaries and looking after ourselves. Rach and Rich reflect on some key questions with Emily and Tiya, two students at UEA and members of the Headucate society, hearing their perspective on how to best support a peer who may have poor or declining mental health.  

Check out the How to Support a Friend section on the Blackboard Student Services Hub: https://bit.ly/HTSAF-UEABB

Check out our How to Support a Friend workshop on YT: https://youtu.be/LvKu7UbjDLs

Find about more about wellbeing support at UEA: bit.ly/WelcomeWB-UEA

Access Support from Student Services: bit.ly/UEA-STS.

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