004 - Physical Struggles and Setbacks

Resilience Podcast - Recess with Josh and Andrew

In this episode, Josh and Andrew discuss how they started their fitness journey, how it shaped their identify (the good and the bad!), as well their own personal experiences with injuries, and physical setbacks, and their motivation and mindset towards their fitness journey now.

www.resiliencefitness.ca

IG - @resilience_fitness

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