Jezebel Goes To Seminary

Meredith Thomason
Jezebel Goes To Seminary Podcast

Ever found yourself reading the Bible and thought, "WTF am I reading..." or looked up at the sky and asked, "is there such a thing as God...." or maybe you needed to break away from organized religion, & now find yourself with more questions than you can count. Lucky for you- this is the mission of the Jezebel Goes to Seminary™ podcast. Each week you tune in, you'll hear the experience of first year, Master of Divinity student Meredith Thomason as she wrestles with understanding God, the Universe and all things Spirituality. If you've wandered, and are ready for something more this is it.

Episodes

  1. 07/12/2020

    EP 6: Centering Prayer Practice

    Today's episode focuses on the practice of centering prayer as a method of witness to the presence of God, as we understand Him. This presence derives from within us. It is connected to our essence, and being as individuals who often navigate secular worlds. Whether you consent to the presence of God, or rather, consent to the presence of yourself, the art of centering prayer takes you on a journey inside of yourself and leaves you with an external response amounting to several health benefits.  "Wherever you pray, go into your room and shut the door and pray to your Father who is in Secret; and your Father who sees in secret will reward you.” Matthew 6:6 In the 1970s, a group of Trappist monks- Thomas Keating, William Menninger, and Basil Pennington- got together to recover contemplative practices from the Christian tradition. These practices were first practiced and taught by the Desert Fathers and Mothers of Egypt, Palestine, and Syria. We attribute St. Bernard of Clairvaux and the Rhineland mystics to contemplative practices during the middle ages. Followed by, the Carmelites of St. Teresa of Avila, St. John of the Cross after the reformation. Those mentioned, all cultivated practices in their lives that they believed led to the spiritual gift of contemplation. Prayer is powerful and individual. We pray for different reasons- guidance, thanksgiving, protection. When we can enter prayer with an approach to God as a partner or collaborator, we are more likely to have better physical and mental health outcomes. In 2005, the Journal of  Behavioral Medicine released a study that found those who participated in a spiritual form of meditation showed a greater decrease in anxiety and an elevated mood. One study found that prayer had similar benefits to meditation, it can calm your nervous system, reduce your heart rate, boost your immune response, reduce stress and anxiety, and enhance one’s self-esteem.

    26 min
  2. 22/11/2020

    EP 4: Lectio Divina, "On Time" by Kahlil Gibran

    Think of a time when you couldn't read. Instead, someone may have read to you. Can you recall them asking you to listen closely? And if anything stood out while they read aloud, to note it in your mind? In the early days of church history, it was no different. Mass printing didn't exist, and not everyone shared the same common tongue. Monks would gather together during their time of prayer and listen as another member of the order would read scripture. Lectio Divina is a method of prayer found in this early monastic tradition.  During the exercise, monks were encouraged to listen with their hearts. By doing so, they would consent to the presence of the Word of God. In the secular world, this can look like reading and sitting with a piece of poetry, or a passage in your favorite book. The clear mission behind this method of prayer or method of being present is listening. By tuning in and tuning out distractions, you allow yourself to enter into a state of contemplation. A time to be present and open to new streams of consciousness. We cannot separate the sacred and profane. Instead, we can learn to recognize how the sacred influenced the profane, and begin moving towards a path of wholeness. What do you need to sit with? What do you need to act on? As the moments after this meditation fill with silence and as you internalize a deeper meaning of your most interior part of self, I encourage you to allow the call of acting on those words or phrases to present itself. The poem used in today's practice of Lectio Divina was, "On Time" by Kahlil Gibran.  The poem can be found here Connect with Jezebel: Want to get emails that don't tell you what to do, but instead invite you to learn how to listen to your interior-self sign up here Instagram: @jezebelgoestoseminary

    11 min

About

Ever found yourself reading the Bible and thought, "WTF am I reading..." or looked up at the sky and asked, "is there such a thing as God...." or maybe you needed to break away from organized religion, & now find yourself with more questions than you can count. Lucky for you- this is the mission of the Jezebel Goes to Seminary™ podcast. Each week you tune in, you'll hear the experience of first year, Master of Divinity student Meredith Thomason as she wrestles with understanding God, the Universe and all things Spirituality. If you've wandered, and are ready for something more this is it.

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