The Art of Manliness

The Art of Manliness
  • 5.0 (18)
  • PHILOSOPHY
  • UPDATED WEEKLY
The Art of Manliness

The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

  1. 15 HR AGO

    What Sports Betting Is Really Doing to Players, Games, and Fans

    Sports gambling has exploded in America. You can't watch a game today without being bombarded by ads from betting companies, often co-branded with the major sports leagues themselves. It's a dramatic shift from just seven years ago, when these same leagues were unified in their opposition to legalized sports betting. Michael Lewis, the bestselling author of Moneyball, The Big Short, and The Blind Side, has been exploring this transformation in the latest season of his podcast Against the Rules. Today on the show, Michael explains how we went from prohibition to proliferation, unpacking how a 2018 Supreme Court decision opened the floodgates for an industry that's now seeing over $100 billion in annual bets. We discuss how betting companies use data and psychology to nudge people into making increasingly complex and unfavorable wagers, why young men are particularly susceptible to gambling addiction, and what the rise of "prop bets" means for the integrity of sports. We also get into the concerning public health implications of widespread sports betting and what past addictive epidemics might tell us about where this is all heading.

    44 min

  2. 2 DAYS AGO

    Achieve Peak Performance by Learning to Shift the Gears of Your Mind

    The Industrial Revolution changed the nature of work, so that many people labored in factories, continuously performing the same task, at the same pace, for the duration of their shift. Two centuries on, even though most folks have moved from working with their hands to working with their heads and from manufacturing set outputs to solving complex problems, generating creative ideas, and processing information, we still tend to work as if we're manning an assembly line. My guest says that being stuck in this factory framework is to our detriment, and that there's a much better way to do knowledge work, one that's less like manning an assembly line and more like driving a car. Mithu Storoni is a Cambridge-trained physician, a neuroscience researcher, and the author of Hyperefficient: Optimize Your Brain to Transform the Way You Work. Today on the show, Mithu offers a modern approach to achieving peak performance and explains why it's better to impose the natural rhythms of our brains on our work than to impose the rhythms of our work on our brains. She shares why you should treat your brain like an engine with three different gears, how people have different "gear personalities," and how to use environmental cues, specially structured 90-minutes cycles of work, and even caffeine to shift your brain into the optimal gear for different mental challenges.

    50 min

  3. 27 NOV

    Flying, Hosting, Regifting, and More — All Your Holiday Etiquette Questions Answered

    In an age where a lot of formalized decorum has vanished, the holidays are still a time with rules, traditions, and unspoken expectations. It's also a time of heightened social interactions and increased opportunities to demonstrate warmth, hospitality, and all-around gentlemanly politeness.  Here to help us navigate the many scenarios for practicing good etiquette that the holidays present is Thomas Farley, aka Mr. Manners. Today on the show, Thomas shares the neglected aspects of flying etiquette, how to be a non-annoying houseguest, the paradoxes of party arrival punctuality, whether a dinner party host should accommodate the special dietary restrictions of guests, how to get lingering guests out of your home after a party, how to best navigate an office holiday party, the rules of regifting, guidelines for holiday tipping, and much more.

    54 min

  4. 25 NOV

    Rich Mind vs. Poor Mind — A Psychologist’s Guide to Building Wealth

    Many people think becoming wealthy is all about having the right job, inheritance, or just lucky breaks. And those things can certainly give you a leg up. But according to my guest, the biggest key to building wealth is your mindset, as research shows that even high earners can stay broke forever if they’re trapped in poor thinking patterns, while others can build lasting wealth on modest incomes by developing the right mental approach. Dr. Brad Klontz is a financial psychologist, wealth manager, and professor, and the co-author of Start Thinking Rich: 21 Harsh Truths to Take You from Broke to Financial Freedom. Today on the show, Brad explains the critical difference between being broke and being poor, how learned helplessness keeps people financially stuck, and practical ways to develop an agentic, wealth-building mindset. We also tackle thorny issues like the role of homeownership in building wealth and how to handle relationships that might be holding back your financial future.

    40 min

  5. 20 NOV

    Tribal Runners, Weekend Warriors, and Our Changing Relationship to Endurance Sports

    Endurance activities, like distance running, have existed since ancient times. But humans' relationship to those pursuits has changed, according to time and place. In the West, we've currently turned endurance sports into a science — tracking every metric and chasing personal records through sophisticated technology and personalized training plans. But as my guest, who's spent years studying the running cultures in different societies, knows well, this modern, individualized, data-driven approach isn't the only way to pursue the art of endurance. Michael Crawley is a competitive runner, social anthropologist, and the author of To the Limit. On the show today, we first examine how Western athletes have "workified" running through technology and social media. We then look at how other cultures approach running differently, including why East African runners emphasize group training over individual goals and how the Rarámuri people of Mexico incorporate spiritual dimensions into their running. We end our conversation with how we might rediscover more meaningful, holistic ways to approach our own physical pastimes.

    51 min

  6. 18 NOV

    What's Behind the Rise of Parent-Child Estrangement?

    These days, you hear more and more about parents and adult children being estranged from each other. Some individuals have even decided to go "no contact" with their parents; they don't want anything to do with their mom and/or dad at all. To understand what's behind this phenomenon, today I talk to Joshua Coleman, a psychologist who's spent 40 years counseling families and the author of Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict. Joshuagoes beyond the typical one-sided narratives around parent-child estrangement that tell the story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents, to unpack the larger cultural context for why these tensions have arisen. We discuss how society has moved from upholding a honor-thy-father-and-mother sense of obligation to prioritizing individuality and optionality, and why despite the fact that we're more child-focused and psychologically aware than ever, familial estrangements are on the rise. We get into the common reasons for estrangement, the role that expanding ideas of what constitutes abuse and trauma and an adult child's therapist can play in it, and how much parents can really be blamed for how their kids turn out. And we get into what parents who are estranged from their children can do to reconcile with them. Even if you're not personally estranged from a family member, the discussion of the underlying dynamics influencing all our modern relationships is a fascinating one.

    56 min

  7. 13 NOV

    The Art and Spirituality of Bread

    Think about a hot loaf of bread fresh out of the oven. There's a lot going on with that loaf. On one level, it's a literal food that's been created through chemical processes. A delicious — your mouth might be watering right now — form of sustenance. But there's also more to it than that. There's something about bread, the so-called staff of life, that's different from other foods and resonates on a deeper level. There's a reason bread has been a rich symbol throughout times and cultures and figures prominently in religious scriptures. Today on the show, Peter Reinhart will take us on an exploration of the many facets of bread, from the spiritual to the scientific. Peter is a baker, educator, and the author of numerous books, including The Bread Baker's Apprentice: Mastering the Art of Extraordinary Bread. In the first half of our conversation, Peter unpacks the deeper, mystical meanings of bread by walking us through the twelve steps of how it's made. We then get into why sourdough is the future and final frontier of bread, and the technical secrets to mixing, fermenting, and baking a killer loaf.

    1h 4m

  8. 11 NOV

    An Undercover Cop’s Tips on How to Influence Others and Navigate Life

    It’s not uncommon for former law enforcement officers and intelligence agents to write self-help books where they share how the lessons they learned in their professional careers can apply to people in any walk of life. What is rare is for one of these officers-turned-authors to publicly prove they know what they’re talking about and that their tips work, as Derrick Levasseur did by winning the reality show Big Brother. Derrick is a former undercover detective, current private investigator, and the author of The Undercover Edge: Find Your Hidden Strengths, Learn to Adapt, and Build the Confidence to Win Life’s Game. Today on the show, Derrick shares how he became an undercover police officer, what he learned from that job, how he applied those lessons on Big Brother, and how you can use similar techniques to influence others, know when someone is lying, and bounce back from adversity.

    47 min
See All (1.1K)

Hosts & Guests

5
out of 5
18 Ratings

About

The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

Information

  • Creator
    The Art of Manliness
  • Years Active
    2009 - 2024
  • Episodes
    1.1K
  • Rating
    Clean
  • Copyright
    © The Art of Manliness

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada