Free Your Wild #4 : Kanoa King

Presented by Ultra-Trail Harricana of Canada (UTHC)

Kanoa is an east coast runner who’s passionate about conquering rocky, technical terrain and pushing his limits. As a chiropractor, he took an interest in trail running after grad school when he had more free time at his disposal.

And with the granite mountains of New Hampshire in his backyard, it gave him every reason to go and explore. He has been running seriously for the past four years and uses running as a way to push himself both mentally and physically.

In this new podcast, Kanoa shares his passionate story about how it all began and the opportunities it has given him. He talks about the benefits of being coached, his nutrition plan for long races like the UTHC and shares some insight into how he builds the mental toughness as an endurance athlete.

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